We are highly sensitive people. We are continuously processing observations, feelings, and sensations. Before our emotions are processed internally through the chakras, our first line of the process comes from our external energy field, the aura.

Learning how to trust what you feel takes consciousness and awareness. Everyone has intuitive abilities. A sense of knowing. Your intuition begins in your aura before you can feel it in your body. How many times did you have feelings when something didnā€™t feel right? Or when someone felt creepy and scary, and you stay away? Or you sensed something is going to happen but donā€™t know what and why you would know. Your Aura is relating information to you and is giving you guidance at the same time. Unfortunately, many of us dismiss these uninvited thoughts without thinking twice. Your aura wants to help you!

Your aura is your biggest advocate and wants to protect you. With awareness and time, you can trust what you feel and use your gut instincts to help you.

Your aura is your first line of defenses of protecting your chakras. Your aura consists of seven layers of energy. Its purpose is to surveillance people you encounter and give your information about your environment. It collects information to relate to you quickly, obediently and accurately.

Your aura is pretty amazing. Your aura messages will come to you in the form of a whisper, a feeling, a knowing, a sensation and many times with instructions. Learning to trust is key.

With a moment’s notice and if you listen, your aura can tell you many things such as when something is dangerous and doesn’t feel right, which direction to go, or who you are going to meet. When it is time to rest and when to move ahead.

With people, your aura interacts with other people’s aura and then brings the information back to you, such as do you know when a loved one is in a bad or sad mood before they tell you? Or someone taking advantage of you, or want to do harm to you?

To learn more about your energy field, watch for my online class Chakra 101 – Know Your Energy beginning in May 2017.

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About the writerĀ  – Helen is a Certified Reflexologist, Certified Energy Medicine and Usui Reiki Practitioner. She is the owner of the Healing Place in Medfield, MA USA. Helen specializes in helping adults and children to find long-lasting relief from chronic pain, digestive problems and heal hormonal imbalances naturally.

To schedule a FREE 60-minute consultation to learn how Reflexology, energy medicine and Reiki can help you to find long-lasting relief, call 508 359-6463.

For Helen’s free report ā€œProven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healingā€ click here.

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