Avoiding Digestive Problems on a Plant-Based Diet

Poor digestion is one of the most miserable things to deal with. I know because I’ve dealt with digestion issues almost my entire life since having colic as a baby.

When adopting a more plant-based diet almost 10 years ago, I had to practice trial and error many times to find foods that nourished me and didn’t affect the inflammation I’ve suffered with for years.

Eliminating red meat had helped initially, but I soon found that certain healthy foods in a plant-based diet were causing multiple digestion issues I later learned were linked to IBS, leaky gut syndrome, and overall general indigestion too.

Visit, bit.ly/1IfFja3 to read the full article.

———-

The Healing Place in Medfield specializes in helping clients with chronic digestive disorders, chronic pain and balances hormones naturally. If you would like to schedule a FREE 60 minute consultation, please call 508 359-6463 or visit our website at www.healingplacemedfield.com


Leave a Reply