How Often Do You Say “I Should!”

How Often Do You Say “I Should!”How Often Do You Say “I Should!”

Whenever you say “I should” you are embedding in your soul with negative thoughts instead of uplifting energy! If you want to break this non-productive cycle join me, Certified Reflexologist and Certified Energy Medicine Practitioner Helen Chin Lui of the Healing Place and Healing Place Energy School on Wednesday, August ..Continue Reading

Are You Should-ING Your Life Away? Conference Call

Are You Should-ING Your Life Away? Conference CallAre You Should-ING Your Life Away? Conference Call

Are you Should-ing Your Life Away (Interactive Conference call) Wednesday, August 23, 1- 1:45pm. $5 How many times do we say to ourselves internally or externally “if only I SHOULD  have?” I should have said something I should have treated my husband and family better I should be more organized ..Continue Reading

Adrenal Fatigue Relief with Hand and Foot Reflexology Tips

Adrenal Fatigue Relief with Hand and Foot Reflexology TipsAdrenal Fatigue Relief with Hand and Foot Reflexology Tips

Modern society is overwhelming! Between juggling our family and work we are constantly under stress. Your body is tired and is crashing. Lets talk about how to support your adrenals so that they can help you coast through difficult times.

Stop Your Repetitive Destructive Habits in 3 Ways?

Stop Your Repetitive Destructive Habits in 3 Ways?Stop Your Repetitive Destructive Habits in 3 Ways?

Are you tired of the same old habits that keep you stuck and frustrated? Stop the shame and blame! We all have good and bad habits. Good habits make us feel productive and joyful. Bad habits make us feel bad about ourselves, frustrated and ashamed. We all have the ability ..Continue Reading

My Personal 4th of July Story

My Personal 4th of July StoryMy Personal 4th of July Story

My Freedom and What It Means to me? Happy 4th of July! I am the first generation in my family to be born in America. It was a blessing and huge undertaking for my grandfather, my father and my mother to leave their native country to go to live in ..Continue Reading

How to Raise Your Inner Vibration – Energy Tip

How to Raise Your Inner Vibration – Energy TipHow to Raise Your Inner Vibration – Energy Tip

We either have too much energy or not enough. We can actual modify the flow of our energy by tuning within. Here is an energy tip to help you to balance your inner energy vibration. For more tips watch for the Healing Place Energy School online class Chakra 101 Know ..Continue Reading

Eczema Got You Scratching? Helpful Tips and Moisturizing Skin Salve Recipe

Eczema Got You Scratching? Helpful Tips and Moisturizing Skin Salve RecipeEczema Got You Scratching? Helpful Tips and Moisturizing Skin Salve Recipe

Since developing eczema around my eye during the past year, I have researched the many possibilities as to what can cause the skin irritation. For those who don’t know, there are seven common types of eczema, and this is what I learned – Atopic dermatitis – Can be caused by ..Continue Reading

When I Loved Myself Enough – Poem by Kim McMillen

When I Loved Myself Enough – Poem by Kim McMillenWhen I Loved Myself Enough – Poem by Kim McMillen

For many years I lived with a guarded heart. I did not know how to extend love and compassion to myself. In my fortieth year that began changing. As I grew to love all of who I am, life started changing in beautiful and mysterious ways. My heart softened and ..Continue Reading

Choose Happiness Now!

Choose Happiness Now!Choose Happiness Now!

Do you think waiting for what you want will make you happy? One of the things I noticed about being happy and getting happy is that they are NOT interchangeable. We think by waiting for something—perfect job, perfect marriage, lose that 20 pounds, get that diamond bracelet, whatever—those things or ..Continue Reading

Is There Really a Secret to Inner Peace?

Is There Really a Secret to Inner Peace?Is There Really a Secret to Inner Peace?

Everyone has their definition of what inner peace is. You may describe it as feeling physically, emotionally and spiritually at peace with yourself. Inner peace is an important tool that helps you to navigate through difficult times. It can be as easy as “letting go” of the unnecessary clutter and ..Continue Reading

Did You Know That Your Nails Can Reveal Health Problems?

Did You Know That Your Nails Can Reveal Health Problems?Did You Know That Your Nails Can Reveal Health Problems?

As a Reflexologist, I see many people in my week. I am always looking for signs of health problems. One of the easiest health signs to read is nails. Your nails tell you much about your health status. Common nails problems are – Yellow nails – Your nails may yellow ..Continue Reading

How to Break Out of an Energy Rut Starting TODAY!

How to Break Out of an Energy Rut Starting TODAY!How to Break Out of an Energy Rut Starting TODAY!

Everyone becomes stuck in an energy rut from time-to-time. We feel sluggish run down, out-of-balance, or feel as though we have lost our mojo. Our routines become ordinary and mundane. Sometimes we blame our family, friends, environment and work for NOT making and keeping us happy; but what if it ..Continue Reading

How to Keep Your Energy Field Free of Toxic People?

How to Keep Your Energy Field Free of Toxic People?How to Keep Your Energy Field Free of Toxic People?

It wasn’t until the 1800s that French chemist and microbiologist Louis Pasteur and German physician and pioneering microbiologist Robert Koch discovered some bacteria that could cause fatal and physical deformation diseases such as tuberculosis and smallpox. People started to understand the importance of keeping themselves clean to help prevent such ..Continue Reading

What My Freedom Means to Me? Happy 4th of July!

What My Freedom Means to Me? Happy 4th of July!What My Freedom Means to Me? Happy 4th of July!

I wrote this article in 2015. Many people were moved by the story and I wanted to share it again. I am the first generation in my family to be born in America. It was a blessing and huge undertaking for my grandfather, my father and my mother to leave ..Continue Reading

August is Time to Pile on the Vitamin D for the Winter Months Ahead

August is Time to Pile on the Vitamin D for the Winter Months AheadAugust is Time to Pile on the Vitamin D for the Winter Months Ahead

By August it will be time to think about stocking up on your Vitamin D for the fall and winter months. Vitamin D, calciferol, is a fat-soluble vitamin. It is found in food, but also can be made in your body after exposure to ultraviolet rays from the sun. Vitamin ..Continue Reading

What Does Your Body Do When it Stops Drinking Diet Soda

What Does Your Body Do When it Stops Drinking Diet SodaWhat Does Your Body Do When it Stops Drinking Diet Soda

You’ve decided to give up diet soda—good idea! Maybe you weren’t hitting your weight-loss goals or couldn’t stomach that long list of ingredients anymore. Or perhaps you heard one too many times that it’s just not good for you. Whatever the reason, eliminating diet soda from your diet will improve ..Continue Reading

Eating Almonds Make Me Sleepy!

Eating Almonds Make Me Sleepy!Eating Almonds Make Me Sleepy!

Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make an appointment with a dietitian to help me ..Continue Reading

Break the Cycle of Negativity Now!

Break the Cycle of Negativity Now!Break the Cycle of Negativity Now!

As a family therapist I’ve often heard parents say Time-Out doesn’t work, but as soon as we discuss further it becomes very clear that there is confusion to its purpose. TIMEOUT IS NOT A PUNISHMENT – IT’S A LIFE SKILL ON TAKING RESPONSIBILITY Sadly in my work I have met ..Continue Reading