Prevent Hammertoes in 3 Ways?

Prevent Hammertoes in 3 Ways?Prevent Hammertoes in 3 Ways?

Why Do My Toes Hurt? One day you start to notice that your toe hurts. You don’t know why. Maybe your shoes are too tight or don’t fit right because the heel is too high. Or, if you participate in a high impact or running sport, your toes are always ..Continue Reading

Toes Curling? The Beginnings of Painful Hammertoe!

Toes Curling? The Beginnings of Painful Hammertoe!Toes Curling? The Beginnings of Painful Hammertoe!

Why Do My Toes Hurt? One day you start to notice that your toe hurts. You don’t know why. Maybe your shoes are too tight or don’t fit right because the heel is too high. Or, if you participate in a high impact or running sport, your toes are always ..Continue Reading

Foot Care Tips for Diabetics

Foot Care Tips for DiabeticsFoot Care Tips for Diabetics

(NewsUSA) – Complications due to diabetes are the number-one cause of lower-leg amputations and account for nearly 86,000 amputations per year. Doctors estimate almost 50 percent of these amputations could have been prevented if the person had taken be…

Spa Treatment for the Feet From Home

Spa Treatment for the Feet From HomeSpa  Treatment for the Feet From Home

Feet are perfectly engineered to do their job of providing stability and mobility to our whole body. They contain thousands of nerve endings, help us stay up against gravity all day, and yet, feet are probably the most ignored part of the body. As a yoga teacher, I shower feet ..Continue Reading

Stop What You’re Doing and Take Off Your Shoes!

Stop What You’re Doing and Take Off Your Shoes!Stop What You’re Doing and Take Off Your Shoes!

I’m a doctor and I hate going to the doctor. The crowded waiting room, the crappy magazines, the guy talking too loudly on his cell phone. I don’t like any of it. They say physicians make the worst patients, and I’m no exception. But last year I went to see ..Continue Reading

Foot Fun – Weird Things You Never Knew or Forgotten

Foot Fun – Weird Things You Never Knew or ForgottenFoot Fun – Weird Things You Never Knew or Forgotten

How many of these facts do you know remember about your feet? Fun Foot Facts – Foot Anatomy Each of our feet contain 26 bones – which accounts for 1/4 of the bones in our entire body. When these bones are out of alignment, so is the rest of the ..Continue Reading

What Your Feet Can Tell You

What Your Feet Can Tell YouWhat Your Feet Can Tell You

Peripheral artery disease (PAD) is a buildup of cholesterol and plaque in the arteries that lead to the extremities.