Nobody likes to talk about constipation, yet the health of our bowels is pivotal to our overall health status. Anyone who has experienced constipation knows how uncomfortable it is…but could constipation be just the tip of the iceberg? In this post we will look at what the dietary and lifestyle ..Continue Reading
Brain health problems have been skyrocketing lately. Today, close to 20% of adults suffer from a diagnosable mental disorder — and that stat is only increasing. Depression is now the leading cause of disability worldwide. Anxiety disorders affect more than 40 million Americans. And Alzheimer’s disease is the sixth-leading cause ..Continue Reading
Do you have food allergy or food intolerance? Take the quiz This myth buster quiz separates fact from fiction and explains the differences between a food allergy and an intolerance Food allergy or food intolerance? Around one or two people out of every 100 in the UK have a food ..Continue Reading
Most everyone has heard of IBS (Irritable Bowel Syndrome), but have you heard of IBD (Irritable Bowel Disease)?
Millions of people are living with undiagnosed digestive disorders. There are some major signs to look out for which can indicate whether or not you may be suffering from a digestive disorder.
We all have parasites that steal from the food we eat and the supplements. Check out this website, bit.ly/1C4enT7 to learn how to avoid and get rid of parasites that could be in your body!
Part 3 of our “Food Intolerance and Food Allergy” series: Food Challenge Anyone can schedule a food challenge if you are not completely sure what foods you are allergic to. A food challenge is usually done over several hours in a controlled environment at an allergist’s or doctor’s office. The ..Continue Reading
Continuing of our blog post series, “Food Intolerance? Food Allergy? What is the Difference?,” We will examine the various food allergy testing methods. Elimination Diet If you and your doctor feel that you have a food allergy, your doctor will help you to figure out what foods trigger your allergic ..Continue Reading