Shine On – Inspiration

Shine On – InspirationShine On – Inspiration

You shine because it’s your purpose. You don’t shine for other’s approval. Don’t let anyone take your light. Most importantly don’t give your light away like your light doesn’t mean anything. Shine bright and wide!

Soul Beauty Exercise?

Soul Beauty Exercise?Soul Beauty Exercise?

Have you taken the time to look into your own eyes? The saying is that the “eyes” are the windows to the soul. Eyes tell so much about the soul. This exercise teaches you to be “in the moment” where you can learn to see yourself for who you are. ..Continue Reading

Mother’s Day Tribute Poem

Mother’s Day Tribute PoemMother’s Day Tribute Poem

Most of us take our mothers for granted. (I admit I do.) We know that she is there but we may not devote as much time and attention to her as much as we want. As a conscious practice, Mother’s Day forces us to stop and think of our mothers ..Continue Reading

Recognize Your Gifts – an Inspiration

Recognize Your Gifts – an InspirationRecognize Your Gifts – an Inspiration

We all have gifts, large or/and small. Gifts are made to be shared. How you view the value of your gift is defined by your beliefs. Everyone has their own “value” definition. Many people think they have nothing to offer, but that isn’t true. We ALL have something to offer. ..Continue Reading

What is Realty? – An Inspiration

What is Realty? – An InspirationWhat is Realty? – An Inspiration

How do you define reality? In my reality, I am brilliant, crazy, smart, flexible, open, work too hard, obsessed and crazy. Did I say “crazy” twice? Years of process work has taught me that I no longer have to compete with myself, or continuously raise the bar out of my ..Continue Reading

Do You Worry?

Do You Worry?Do You Worry?

Think hard on this one, and let us know your thoughts: Are you more worried about doing things right, or doing the right things? —————– The Healing Place is a wellness educational center located in Medfield, MA. We specialize in helping people to find relief from chronic digestive issues, chronic ..Continue Reading

The Value of Quiet – an Inspiration

The Value of Quiet – an InspirationThe Value of Quiet – an Inspiration

I was recently talking to someone who mentioned that she can’t stand ‘quiet times.’ These are people who usually have to be busy all of the time. By being so busy, they avoid visiting and checking in with themselves. I appreciate and seek quiet times for regrouping, reflecting and to ..Continue Reading

Finding Your Focus Point – Energy Medicine Tip

Finding Your Focus Point – Energy Medicine TipFinding Your Focus Point – Energy Medicine Tip

Energy tip If you’re about to have a meltdown, try this tip to dissolve it quickly before it comes to a head. To find your focus point, try some deep breathing exercises. Look for a quiet spot, sit or stand, slowly breathe deeply until your belly moves. As you are ..Continue Reading

How Darkness Can Be Your Friend

How Darkness Can Be Your FriendHow Darkness Can Be Your Friend

We all live in darkness from time-to-time, but how we use the darkness as a friend to build a strong foundation is our choice. It takes time to recognize that the darkness in our lives is there to teach us life lessons. Often, these hard lessons are repeated numerous times ..Continue Reading

Have a Good Day! – An Inspiration

Have a Good Day! – An InspirationHave a Good Day! – An Inspiration

It is your responsibility to have a good day. No excuses, no “poor me”, or no “I can’t get a break”. I want you to fully embrace yourself and live your life with zest. Make this your assignment today!! Come be in the moment –  “Honor Yourself Meditation” on Wednesday, ..Continue Reading

Live Your Blessing – An Inspiration

Live Your Blessing – An InspirationLive Your Blessing – An Inspiration

Instead of counting your blessing, actively live your blessing today!! Be conscious of your essence and enjoy who you are without worry, judgment, self-doubt, or what other people think of you. Helen Chin Lui, healingplacemedfield.com For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive ..Continue Reading

Empathy

EmpathyEmpathy

The dictionary’s definition of empathy is the ability to understand and share the feelings of another. In my work I have learned to listen to clients with empathy and without judgement. My experience has come from years of practicing how to hold the energy space for clients so that they ..Continue Reading

Body Language and How Others Perceive You

Body Language and How Others Perceive YouBody Language and How Others Perceive You

Body language plays a major role in how others view you. The way you carry yourself says a lot about you, including your posture and the way you walk, stand and sit.

Carving a Road Map Back to Yourself

Carving a Road Map Back to YourselfCarving a Road Map Back to Yourself

Everyone experiences the feeling of being lost in their lives at one time or another. If you are feeling “stuck”, then

The Beauty of Eyes – In the Moment Exercise

The Beauty of Eyes – In the Moment ExerciseThe Beauty of Eyes – In the Moment Exercise

Here is an “in the moment” exercise that I wrote on June 6, 2010…… The Beauty of Eyes? Have you taken the time to look into your own eyes? The saying is that the “eyes” are the windows to the soul. Eyes tell so much about the person. To learn ..Continue Reading

Stop Postponing Your Dream! – An Inspiration

Stop Postponing Your Dream! – An InspirationStop Postponing Your Dream! – An Inspiration

Everyone has excuses why they can’t live their dreams. They may be too afraid, timing isn’t right, they don’t think they know enough, don’t have the resources, don’t have the right tools, I’m too busy, I’m living for my family and there is no time for me…and the list of ..Continue Reading

Be a Light House – Daily Inspiration

Be a Light House – Daily InspirationBe a Light House –  Daily Inspiration

Be the lighthouse you are meant to be! Never let anyone, including yourself, dim your light. Radiate bright and wide. You never know who needs your light and you may be their light saver today. ————- About the writer: Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine and ..Continue Reading