Reality Reflexology – How to Stay Grounded

Reality Reflexology – How to Stay GroundedReality Reflexology – How to Stay Grounded

Certified Energy Medicine Practitioners Maria Salomao-Schmidt and Helen Chin Lui talks about why and how our energy becomes unbalanced due to our busyness and lack of awareness during Maria’s Reflexology session. They shared tips how to become aware when your energy doesn’t feel right and what you can do to ..Continue Reading

Do I Need to Chew 40 Times?

Do I Need to Chew 40 Times?Do I Need to Chew 40 Times?

Have you ever wonder why your mother used to tell you to chew your food all of the time? In most cases, your mother figured that you didn’t know how to chew your food properly and she worried that you were going to choke. This may be true, but there ..Continue Reading

Foods and Habits to Avoid to Eliminate Body Inflammation

Foods and Habits to Avoid to Eliminate Body InflammationFoods and Habits to Avoid to Eliminate Body Inflammation

Growing up in an Asian household we were taught many things. One of lessons was the importance of conscious eating. What does that mean? Eating the right balance of foods that would not upset the body’s “chi.” The list went on and on (in a good way). Eating lessons have ..Continue Reading

How Does Reiki Increase Your Energy Vibration and Why Does It Matter?

How Does Reiki Increase Your Energy Vibration and Why Does It Matter?How Does Reiki Increase Your Energy Vibration and Why Does It Matter?

Vibration is the frequency that our energy body resonates at. We all feel and respond, to each others’ vibrations, even if we’re not aware of it. It is the reason why we may be drawn to certain people, or repelled by them. But why should we care whether or not ..Continue Reading

Build Your Immunity For the Upcoming Winter Months Now with Reflexology!

Build Your Immunity For the Upcoming Winter Months Now with Reflexology!Build Your Immunity For the Upcoming Winter Months Now with Reflexology!

Did you know that 70-80% of all of your immunity cells are located in and around the intestinal tract? Did you know… Your small intestines are lined with mucus that is produced by special cells in your small intestine. The mucus is a barrier to bacteria, viruses and yeast. Your ..Continue Reading

7 Pressure Points to Relieve Seasonal Allergies – Foot Reflexology Tip

7 Pressure Points to Relieve Seasonal Allergies – Foot Reflexology Tip7 Pressure Points to Relieve Seasonal Allergies – Foot Reflexology Tip

Spring is finally here, and along with that comes pollen and severe allergies as we all know here in New England. Symptoms such as red, itchy eyes, constant sneezing,

I Love the Many Health Benefits of Sweet Potatoes and Yams

I Love the Many Health Benefits of Sweet Potatoes and YamsI Love the Many Health Benefits of Sweet Potatoes and Yams

Liver detox purification tip -The many health benefits of sweet potatoes and yams As far as how many potatoes and yams are appropriate per day. It is best to limit them to being part of one meal or one snack per day. Sweet potatoes and yams are best. They are ..Continue Reading

Body, Mind and Spirit Cleanse – A 6 part Journey

Body, Mind and Spirit Cleanse – A 6 part JourneyBody, Mind and Spirit Cleanse – A 6 part Journey

Thursdays, March 10, 17, 24, 31, April 7, 14, 7-8:30pm. With ReSheeda Bowman, Renee Adamson and Helen Chin Lui The Healing Place is pleased to offer a six session cleanse program designed to cleanse the body, mind and spirit. Our healing program comprises of cleansing and nourishing the body, quieting ..Continue Reading

Brigham and Women’s Hospital Invites the Healing Place to 2016 Nurses’ Wellness Fair

Brigham and Women’s Hospital Invites the Healing Place to 2016 Nurses’ Wellness FairBrigham and Women’s Hospital Invites the Healing Place to 2016 Nurses’ Wellness Fair

Brigham and Women’s Hospital has invited the Healing Place to another nurses’ wellness fair on January 11, 2016. (This will make our fourth year.) Therapeutic Reflexologist Helen Chin Lui is always delighted to be invited and be recognized as a community Reflexologist. Helen helps people to find much needed relief from stress ..Continue Reading

How Do We Store Negative Energy When We Get Upset?

How Do We Store Negative Energy When We Get Upset?How Do We Store Negative Energy When We Get Upset?

If we are happy and able to let go of negative feelings and anger. We can most likely can stay healthy and prevent or delay the onset of illness and diseases. If we are hold on to negative feelings or are living a stressful life, more often than not, these ..Continue Reading

Why are You Constipated?

Why are You Constipated?Why are You Constipated?

Nobody likes to talk  about constipation, yet the health of our bowels is pivotal to our overall health status. Anyone who has experienced constipation knows how uncomfortable it is…but could constipation be just the tip of the iceberg? In this post we will look at what the dietary and lifestyle ..Continue Reading

Turkey Chili Recipe

Turkey Chili RecipeTurkey Chili Recipe

Prep Time: 15 minutes Cooking Time: 40 minutes Notes: Serves 6 In the Lui household we triple this recipe. The pot lasts approximately 2 days for 3 people. We serve the Chili with boiled hot dogs, steamed rice and a dollop of low fat sour cream. For a large crowd ..Continue Reading

Turkey and What are the Benefits?

Turkey and What are the Benefits?Turkey and What are the Benefits?

Thanksgiving Turkey!Yes, I am sorry to report that the Food of the Month is not “stuffing.” Cuz who doesn’t love stuffing? However, as yummy as it is, it is definitely not a nutrient-dense, health-building food. So let’s talk turkey. Folks, protein is the building block of the body. A moderate ..Continue Reading

Do You Have a Winter Wellness Routine?

Do You Have a Winter Wellness Routine?Do You Have a Winter Wellness Routine?

(NewsUSA) – Most of us can’t survive the winter without falling prey to at least one virus, infection or zealous set of cold germs. The phrase “winter wellness” sometimes seems like an oxymoron.
After all, staying indoors in a closed air system makes …

Looking for Lasting Peace? – Mindful Exercise

Looking for Lasting Peace? – Mindful ExerciseLooking for Lasting Peace? –  Mindful Exercise

Your spiritual assignment today if you choose to accept, is to be fully in your body and “be in the moment”. Be conscious of your words, thoughts and actions today. Keep a mental note on how many positive and negative thoughts you have. This will give you an idea if ..Continue Reading

Find Relief From Constipation with Reflexology

Find Relief From Constipation with ReflexologyFind Relief From Constipation with Reflexology

Certified Reflexologist Helen Chin Lui is so excited! She just finished filming her first educational, self-help, self-care video on “Find Relief From Constipation with Reflexology”. In addition to the reflexology tip, there are tips on how to manage your stress, energy and diet. Also included as a bonus feature, is ..Continue Reading

Spa Treatment for the Feet From Home

Spa Treatment for the Feet From HomeSpa  Treatment for the Feet From Home

Feet are perfectly engineered to do their job of providing stability and mobility to our whole body. They contain thousands of nerve endings, help us stay up against gravity all day, and yet, feet are probably the most ignored part of the body. As a yoga teacher, I shower feet ..Continue Reading

Using meditation to Overcome Relationship Roadblocks

Using meditation to Overcome Relationship RoadblocksUsing meditation to Overcome Relationship Roadblocks

Is there a relationship in your life that is causing you pain? Meditation may be the remedy that makes you happier, healthier, and also allows you to make the most of your relationships…