DIY Foot Reflexology: 7 Pressure Points to Relieve Seasonal Allergies

DIY Foot Reflexology: 7 Pressure Points to Relieve Seasonal Allergies

Spring is finally here, and along with that comes pollen and severe allergies as we all know here in New England. Symptoms such as red, itchy eyes, constant sneezing, and constantly having to blow our noses are just some of the things we have to suffer from allergies. I thought I would share this article on reflexology, and how it can help alleviate some of your allergies. By simply pressing gently on the pressure points on your feet indicated in the article, you will find that those areas will stimulate specific areas in your body leading to...

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How to Avoid Body Inflammation

How to Avoid Body Inflammation

We’ve all experienced inflammation. Think of that sprained, swollen ankle, that cut finger, or that miserable head cold. Inflammation makes its presence known in a rather loud, unmistakable way; it hurts, it can be swollen, and warm to the touch. This is acute inflammation and is a beneficial and necessary part of our immune system. However, when inflammation doesn’t heal but instead, continues to spew out low levels of inflammatory compounds, it becomes chronic or silent inflammation. This continual process is the core cause of most illness,...

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Are You Stuck in the Crossroad of Life?

Are You Stuck in the Crossroad of Life?

I wrote this blog post in 2012 when I was STUCK in the crossroad of life while I was making some major business changes. As of 2015 I am in a good place with my business. It is growing and expanding. I  have clients who I am helping with their health issues along with helping them to make some life changing decisions.  From our sessions we have been able to help them to find long term relief from their pain and also help them to attractive positive energy in their lives so that they can manifest the desired changes. My 2012 article… Are...

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Did 2015 Flu vaccine Worked for You?

Did 2015 Flu vaccine Worked for You?

(NaturalNews) The shocking admission by the Centers for Disease Control and Prevention (CDC) that 2015’s flu vaccine doesn’t work. As this story has gone extremely viral, I’ve also added these additional links to other news stories that report on the CDC’s admission that this year’s flu shot contains the wrong strain: Huffington Post: “Flu Vaccine Doesn’t Protect Against This Season’s Most Dominant Strain” The Seattle Times: “Vaccine problems may signal rocky flu season”...

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I Love Ginseng Tea!

I Love Ginseng Tea!

For all you tea lovers out there, I just wanted to share my love for a nice warm cup of soothing ginseng tea (preferably the Korean kind). After I get home at night, I usually pour myself a nice cup, which helps me to relax and process my day. Not only is it relaxing and tasty, ginseng has a TON of health benefits. If you want to read a great article, and learn more about the health benefits of consuming ginseng then click here. ———- We love to help people of all ages to not only find long term solution and relief from their...

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Proof that Energy Medicine Works!

Proof that Energy Medicine Works!

by Jonathan Landsman, Natural Health News & Self-Reliance Are you interested in true disease prevention strategies? Maybe you’ve just become frustrated with a chronic health problem that just won’t go away – in spite of your best efforts. If you’re looking for a greater sense of balance and wellbeing – energy medicine may be the answer for you. The difference between energy and western medicine is like night and day. Simply put, western medicine doesn’t even recognize the significant influence energy has over our lives. 5 reasons why you...

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7 Ayurvedic Secrets For Healthy Digestion

7 Ayurvedic Secrets For Healthy Digestion

I had never heard of Ayurveda before, so I decided to dig a little deeper to find out what it was all about. It is one of the world’s oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Upon researching, I found this article that describes the Ayurveda diet, which looks to be very promising in the fact that it can help improve digestion and promote overall well-being. Click here,...

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Different Methods of Meditation

Different Methods of Meditation

Ever wonder what you are supposed to be doing in meditation, or if you’re even doing it correctly? There are actually several ways to meditate on your own. Generally speaking, the more structure you have, the better your results will be. Meditation is a practice that becomes exponentially more effective with consistency. Here are some of my favorite beginner techniques for those wanting to begin a regular meditation practice. It’s preferred to meditate around the same time each day, but you can also use your technique...

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How To Stop Bad Vibes And Neutralize Negative Energy

How To Stop Bad Vibes And Neutralize Negative Energy

By Andrea Schulman, I write daily articles on how to raise your vibration and use the Law of Attraction effectively. We all encounter bad vibes from time to time. Being around negative people or having a negative experience can set any of us in a bad mood, even if we pride ourselves on being positive people. In times like these, you might be interested in learning how to stop bad vibes from taking over and sending you into a vibrational tailspin. So here are a few things you can do to neutralize negativity and get yourself back into a more...

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Crippled athlete to fitness model: Reflexology cures man’s debilitating back injury

Crippled athlete to fitness model: Reflexology cures man’s debilitating back injury

INTERNATIONAL track and field athlete Steve Watson was left crippled after a horrific sports injury, but alternative medicine has left him fighting fit. The 22-year-old discus thrower had his 2016 Olympic dream smashed after he injured his spinal discs during training. Steve, from Hemel Hempstead, also suffered severe muscle damage to the lower back and was left unable to bend, and barely able to move without assistance. “I was performing a deadlift with 260kg. As I began to pull the weight I heard a crack from my lower back – that was...

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Be the Center of Your Universe “Honor Yourself Meditation”

Be the Center of Your Universe “Honor Yourself Meditation”

As caregivers we spend most of our time taking care of others. Many times we don’t have enough energy to think of ourselves, or our own needs. We wonder why we feel so depleted and unappreciated. Join Reiki Practitioner Robin Bornstein on May 6th from 7-8 p.m. for “Honor Yourself Meditation”. For one hour, you will focus and feel your inner energy and strength while recharging your inner battery so that you won’t feel stressed or unbalanced. $10. Please register. Healing Place Medfield specializes in helping adults and children to find...

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Healthier Options for a Better Diet

Healthier Options for a Better Diet

Eating healthy can be pretty difficult to do, so to help make your life easier, we want to share this site that contains some valuable information on what foods to avoid, and what foods to replace them with instead. Visit, bit.ly/1zk15aN to read the whole article, and have a great weekend! ———- For the Healing Place Medfield’s  free digestive report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing” click...

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Your Nails can tell a lot about Your Health

Your Nails can tell a lot about Your Health

Our bodies can tell us a lot about our health if we take a moment to be in tune with it. Did you know that the condition of our nails can tell us a lot about our health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails. Check out, wb.md/1EAjvDd to analyze your nail health to see if your nails are healthy! ———- For Helen’s free report “Proven Alternative Ways to Heal Common Chronic Digestive...

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7 Basic Foods that you Should be Eating

7 Basic Foods that you Should be Eating

Somehow, kale has become sexy. Credit the amazing power of food trends. Kale is not alone, either. Quinoa, coconut oil, chia seeds, kefir — food trends abound. In most cases, that’s a good thing. Kale and other foods that are “hot” right now are chock full of nutrients you need. But when you’re browsing the grocery store or farmer’s market for the latest trends, don’t forget about classic staples with health benefits of their own. The following seven foods may not have the marketing-backed appeal of the latest “buzz” cuisine, but they should...

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