Eczema Got You Scratching? Helpful Tips and Moisturizing Skin Recipe

Eczema Got You Scratching? Helpful Tips and Moisturizing Skin RecipeEczema Got You Scratching? Helpful Tips and Moisturizing Skin Recipe

Since developing eczema around my eye during the past year, I have researched the many possibilities as to what can cause the skin irritation. For those who don’t know, there are seven common types of eczema, and this is what I learned – Atopic dermatitis – Can be caused by ..Continue Reading

Should You Ignore Pain? – Podcast

Should You Ignore Pain? – PodcastShould You Ignore Pain? – Podcast

Join Certified Reflexologist and Certified Energy Medicine Practitioner Helen Chin Lui of the Healing Place in Medfield, MA as she expands on the topic of “Should You Ignore Pain?” on Beyond the Basics Health Academy Podcast with Dr. Meghan Kirsch. In this one hour podcast, Helen explains how pain symptoms ..Continue Reading

Is Body Inflammation Overtaking Your Life?

Is Body Inflammation Overtaking Your Life?Is Body Inflammation Overtaking Your Life?

Growing up in an Asian household we were taught many things. One of lessons was the importance of conscious eating. What does that mean? Eating the right balance of foods that would not upset the body’s “chi.” The list went on and on (in a good way). Eating lessons have ..Continue Reading

How to Fight Those Sugar Cravings

How to Fight Those Sugar CravingsHow to Fight Those Sugar Cravings

Oh no…the sweet treats are luring you…again! You’re at your weakest at 4pm and 10pm. And, if you’re honest, you give into them more than you’d like too. You’ve tried the dark chocolate thing…but, you know, the entire bar somehow goes in two days. You’ve justified cacao dusted almonds – ..Continue Reading

Why am I Sick Again? Signs of Body Inflammation

Why am I Sick Again? Signs of Body InflammationWhy am I Sick Again? Signs of Body Inflammation

Almost every modern disease is caused or affected by body inflammation. Your immune system can become compromised by stress, diet, and lifestyle. Everyone has had common illnesses such as a sore throat, colds, broken bones, etc. Your body goes into the appropriate defense to ward off these diseases or trauma ..Continue Reading

What is Acid-Ash and Alkali-Ash? How Does it Affect My Body?

What is Acid-Ash and Alkali-Ash? How Does it Affect My Body?What is Acid-Ash and Alkali-Ash? How Does it Affect My Body?

A recent focus in the field of natural healthcare is the pH or acid-alkali balance of the body and the impact it has on almost every aspect of your well-being and health. Acidity is a major factor in congestion and inflammation, it weakens the immune system and aggravates most chronic ..Continue Reading

Diet diary: That gut feeling – more real than you think

Diet diary: That gut feeling – more real than you thinkDiet diary: That gut feeling – more real than you think

If you thought that only the brain in the head controlled how you feel and your decisions, think again! According to recent research, there exists another little brain in our gut and it appears to control a lot of how we feel, what we choose to eat and puts us ..Continue Reading

HOW TO DETOX YOUR BODY NATURALLY

HOW TO DETOX YOUR BODY NATURALLYHOW TO DETOX YOUR BODY NATURALLY

Have you been searching for ways to aid your body’s natural detoxification process? Well, here are four simple tips that you can incorporate into your diet to help cleanse your body. If you combine these simple steps with eating plenty of fresh fruits and vegetables, you will reap the rewards. ..Continue Reading

Malasana – Yoga Exercises to Encourage Good Digestive Health

Malasana – Yoga Exercises to Encourage Good Digestive HealthMalasana – Yoga Exercises to Encourage Good Digestive Health

Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui is in the process of finishing writing her book “Digestive Health Secrets – Deactivate Your Sick Genes Now! In her new book, Helen has included many essential and helpful tips on how to keep your digestive system healthy including hand ..Continue Reading

Coming Soon: Two New Videos From Helen Chin Lui

Coming Soon: Two New Videos From Helen Chin LuiComing Soon: Two New Videos From Helen Chin Lui

We are excited to be releasing two new holistic healing videos next week! Check out this blog to learn more about these videos.