Pneumonia, Cold or Flu Symptoms? – Foot Reflexology Tips

Pneumonia, Cold or Flu Symptoms? – Foot Reflexology TipsPneumonia, Cold or Flu Symptoms? – Foot Reflexology Tips

Reflexologist Helen Chin Lui shows where are the reflex points on the feet to help to break up phlegm, mucus and respiratory congestion associated with a cold, flu, or pneumonia in this short foot reflexology demonstration. Here is relief.

8 Immunity Boosting Foods

8 Immunity Boosting Foods8 Immunity Boosting Foods

We need to eat many foods to keep us healthy. Here are the top 8 immunity boosting foods to eat when you are feeling like you are coming down with something. 1. Chicken Soup Research has found that chicken soup helps to prevent inflammatory white cells from moving to other ..Continue Reading

Do You Have a Winter Wellness Routine?

Do You Have a Winter Wellness Routine?Do You Have a Winter Wellness Routine?

(NewsUSA) – Most of us can’t survive the winter without falling prey to at least one virus, infection or zealous set of cold germs. The phrase “winter wellness” sometimes seems like an oxymoron.
After all, staying indoors in a closed air system makes …

Reflexology and Why You Need It!

Reflexology and Why You Need It!Reflexology and Why You Need It!

Reflexology is a great natural alternative therapy to enhance the quality of your life. It makes use of massage techniques to stimulate nerves, mostly in the palm of your hand and bottom of your foot. These nerves branch to different glands and organs in the body. To practice reflexology at ..Continue Reading

It’s Not Too Late to Vaccinate — Get Your Flu Vaccine Today

It’s Not Too Late to Vaccinate — Get Your Flu Vaccine TodayIt’s Not Too Late to Vaccinate — Get Your Flu Vaccine Today

(NewsUSA) – When you see "Get Your Flu Vaccine Here" signs and banners after November outside pharmacies and in doctor’s offices, you might think, "Isn’t it too late for that?"The answer is "No!""Flu season typically …