Depressed? Anxious? Can’t Sleep? Reflexology Tips

Depressed? Anxious? Can’t Sleep? Reflexology TipsDepressed? Anxious? Can’t Sleep? Reflexology Tips

Healing Place is proud of our 125+ self-help, self-care foot and hand reflexology tips posted on our Youtube.com/HealingPlaceMedfield A YouTube members thanked us for this tip. We were happy to hear that they helped her to ease symptoms of depression, anxiety, sleeplessness. Check it out.

Mother’s Day Tribute Poem

Mother’s Day Tribute PoemMother’s Day Tribute Poem

Most of us take our mothers for granted. (I admit I do.) We know that she is there but we may not devote as much time and attention to her as much as we want. As a conscious practice, Mother’s Day forces us to stop and think of our mothers ..Continue Reading

How Does Reiki Increase Your Energy Vibration and Why Does It Matter?

How Does Reiki Increase Your Energy Vibration and Why Does It Matter?How Does Reiki Increase Your Energy Vibration and Why Does It Matter?

Vibration is the frequency that our energy body resonates at. We all feel and respond, to each others’ vibrations, even if we’re not aware of it. It is the reason why we may be drawn to certain people, or repelled by them. But why should we care whether or not ..Continue Reading

Make Happiness Your Goal TODAY!

Make Happiness Your Goal TODAY!Make Happiness Your Goal TODAY!

Do you think waiting for what you want will make you happy? One of the things I noticed about being happy and getting happy is that they are NOT interchangeable. We think by waiting for something—perfect job, perfect marriage, lose that 20 pounds, get that diamond bracelet, whatever—those things or ..Continue Reading

Sinus and Post Nasal Drip Relief – Hand Reflexology Tip

Sinus and Post Nasal Drip Relief – Hand Reflexology TipSinus and Post Nasal Drip Relief – Hand Reflexology Tip

SINUS AND POST NASAL DRIP RELIEF – HAND REFLEXOLOGY TIP I’m always getting questions from readers.  More people are becoming proactive with their health and they want to practice easy, self-care techniques from the comfort of their homes. Here is an easy hand Reflexology tip to help find relief from ..Continue Reading

Did You Know Most People Don’t Walk Properly?

Did You Know Most People Don’t Walk Properly?Did You Know Most People Don’t Walk Properly?

As a Reflexologist, I am always watching people’s gaits (the way they walk). A gait is the manner, or style of walk, and there are many types. Walking is one of the earliest skills we develop growing up. You would think that walking was simple, but it’s not, as many ..Continue Reading

Easy and Simple Fresh Asian Tomato Sauce Recipe

Easy and Simple Fresh Asian Tomato Sauce RecipeEasy and Simple Fresh Asian Tomato Sauce Recipe

Got tomatoes? We have a wonderful recipe for you. This recipe is one of Certified Reflexologist Helen Chin Lui’s favorite summer recipe. This is a lovely and light sauce. It is quick to make. This recipe can easily be doubled or tripled. Any leftover can be freeze for up to ..Continue Reading

Is it Healthier to Sit, Stand or Squat to Eliminate?

Is it Healthier to Sit, Stand or Squat to Eliminate?Is it Healthier to Sit, Stand or Squat to Eliminate?

Toilet talk isn’t necessarily a popular subject, but maybe it should be! In this out of sync, fast paced, wild and modern world we are living in, we have become so disconnected from the simple, natural and beautiful things that make us who we are – humans. We are natural ..Continue Reading

Cucumber Tea Recipes for Health

Cucumber Tea Recipes for HealthCucumber Tea Recipes for Health

Lemon Cucumber Mint Water Cucumbers and lemons go well together, and in this recipe they’ve included the cooling effect of fresh mint to the water so you’re getting several tastes competing for your attention. Lemons themselves are high in Vitamin C, and since you’re unlikely to eat lemons the way ..Continue Reading

Break the Cycle of Negativity Now!

Break the Cycle of Negativity Now!Break the Cycle of Negativity Now!

As a family therapist I’ve often heard parents say Time-Out doesn’t work, but as soon as we discuss further it becomes very clear that there is confusion to its purpose. TIMEOUT IS NOT A PUNISHMENT – IT’S A LIFE SKILL ON TAKING RESPONSIBILITY Sadly in my work I have met ..Continue Reading

Laugh Yourself Into Good Health and Good Mood

Laugh Yourself Into Good Health and Good MoodLaugh Yourself Into Good Health and Good Mood

You will often hear that laughter is the best medicine, but why do people say this? Most of us try to do our best to make sure that we laugh as much as possible every day, because we just know that it makes us feel good – but what are ..Continue Reading

Are You an Energy Reiki Believer?

Are You an Energy Reiki Believer?Are You an Energy Reiki Believer?

Terri Reynolds, 56, knows the exchange well. She says, “Reiki.” They say, “Huh?” She says, “Energy healing.” They say, “Hocus-pocus.” But for Reynolds, who was diagnosed with colon cancer in 2011, reiki is anything but. The practice – which usually involves a practitioner placing his or her hands on or ..Continue Reading

Break the Cycle of Shame Now!

Break the Cycle of Shame Now!Break the Cycle of Shame Now!

I like fruity tea. Passionate peach, blueberry bliss, raspberry riot – you name it, I probably like it. But at some point in my life, I picked up the idea that fruit teas aren’t for REAL tea drinkers. In the hierarchy of teas, I imagined them stuck at the bottom, ..Continue Reading

Get Into a Nighttime Ritual For Deep and Restful Sleep

Get Into a Nighttime Ritual For Deep and Restful SleepGet Into a Nighttime Ritual For Deep and Restful Sleep

The secret to waking up happier and well-rested? A smarter nighttime routine. What we choose to do with our evening hours directly impacts our quality of sleep, significantly influencing our mood and energy levels the next day. Truth is, most of us spend our nights binge-watching TV shows, texting and ..Continue Reading

Why am I Sick Again? Signs of Body Inflammation

Why am I Sick Again? Signs of Body InflammationWhy am I Sick Again? Signs of Body Inflammation

Almost every modern disease is caused or affected by body inflammation. Your immune system can become compromised by stress, diet, and lifestyle. Everyone has had common illnesses such as a sore throat, colds, broken bones, etc. Your body goes into the appropriate defense to ward off these diseases or trauma ..Continue Reading

Chinese’s Penicillin – Healing Powers of Watercress – Soup Recipe

Chinese’s Penicillin – Healing Powers of Watercress – Soup RecipeChinese’s Penicillin –  Healing Powers of Watercress – Soup Recipe

When I was a kid, my mother used to make watercress soup two to three times a week. She claimed that this soup could help with anything that ails you, from the common cold to digestive issues, constipation, etc. Now that I have a family, I make this soup for ..Continue Reading

How Fermented Foods Can Quiet Digestive Problems?

How Fermented Foods Can Quiet Digestive Problems?How Fermented Foods Can Quiet Digestive Problems?

Fermented foods have long been a staple in many traditional diets, but are now enjoying an increase in popularity. Why? Because eating fermented foods could be a wonderful way to naturally enhance the health of your digestive and immune systems. Fermented foods are filled with probiotics, and there is a ..Continue Reading

Gingerbread Bear with Chocolate Chip Cookies – Recipe

Gingerbread Bear with Chocolate Chip Cookies – RecipeGingerbread Bear with Chocolate Chip Cookies – Recipe

This is one of the Lui’s favorite Gingerbread cookie recipes.  The bonus is the added chocolate chips.  We found this recipe in the winter issue of 1990 Better Homes and Gardens. As part of the Lui family tradition, we made this recipe every year until the kids decided that they ..Continue Reading