Favorite Hand Reflexology Map

Favorite Hand Reflexology MapFavorite Hand Reflexology Map

This is Certified Reflexologist Helen Chin Lui’s  favorite hand reflexology map. She includes hand reflexology services in addition to foot and ear. The Healing Place specializes in helping people of all ages to address chronic digestive problems, chronic pain and balance hormones naturally. If you would like to learn how ..Continue Reading

Life’s Prescription for Health and Happiness?

Life’s Prescription for Health and Happiness?Life’s Prescription for Health and Happiness?

Everyone has a prescription for health, happiness and balance.  Here is a good one prescription Recognize what your energy sucks are and decide what you plan to do about it Find support and community Live your life and find what makes you passionate Minimize your fear Eliminate judgement and attachment ..Continue Reading

How Can Seasonal Changes Affect Your Body

How Can Seasonal Changes Affect Your BodyHow Can Seasonal Changes Affect Your Body

One of my clients mentioned to me that every time the season changes, it takes time for her body to adjust to the temperature and energy vibrations (warm to cool to cold.) She asked me what she could do to prepare her body for the fall and winter. According to ..Continue Reading

Eating Almonds Make Me Sleepy!

Eating Almonds Make Me Sleepy!Eating Almonds Make Me Sleepy!

Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make an appointment with a dietitian to help me ..Continue Reading

Laugh Yourself Into Good Health and Good Mood

Laugh Yourself Into Good Health and Good MoodLaugh Yourself Into Good Health and Good Mood

You will often hear that laughter is the best medicine, but why do people say this? Most of us try to do our best to make sure that we laugh as much as possible every day, because we just know that it makes us feel good – but what are ..Continue Reading

How Reflexology Can Support Your Digestive Health?

How Reflexology Can Support Your Digestive Health?How Reflexology Can Support Your Digestive Health?

When new clients come to the Healing Place to seek help with their digestive health, we talk about how reflexology helps to move bowel movement and toxins. Our focus is to work the reflexology intestinal reflexes in the direction of peristalsis to move contents through the gastrointestinal tract. How You ..Continue Reading

Why are You Constipated?

Why are You Constipated?Why are You Constipated?

Nobody likes to talk  about constipation, yet the health of our bowels is pivotal to our overall health status. Anyone who has experienced constipation knows how uncomfortable it is…but could constipation be just the tip of the iceberg? In this post we will look at what the dietary and lifestyle ..Continue Reading

Cucumber Tea for Health and Vitality

Cucumber Tea for Health and VitalityCucumber Tea for Health and Vitality

Hydrate yourself this summer with this miracle tonic- Infuse cucumber slices in a jug of water and keep sipping throughout the day. Watch the years dropping away from your face and say hello to a glowing new you! Cucumber water also does wonders for your body by nourishing it with the ..Continue Reading

Are Eggs Vegetarian?

Are Eggs Vegetarian?Are Eggs Vegetarian?

Based on the definition of vegetarian as a diet which excludes consumption of animal flesh, technically, yes, eggs are vegetarian, since they are not animal flesh (the meat, muscles or tissue of an animal). Many vegetarians include eggs in their diet, while still abstaining from eating chicken, cows, pigs, fish and ..Continue Reading

How to Increase Your Fiber the Easy Way!

How to Increase Your Fiber the Easy Way!How to Increase Your Fiber the Easy Way!

Fiber is found in plants, where it functions as a skeleton to help plants maintain their shape and structure. Humans can’t digest the fiber so when we eat plant-based foods, it passes through the small intestine into the colon where it helps maintain regularity and bowel health.  Most people don’t get enough ..Continue Reading

7 Brain Benefits Of Cutting Wheat Out Of Your Diet

7 Brain Benefits Of Cutting Wheat Out Of Your Diet7 Brain Benefits Of Cutting Wheat Out Of Your Diet

Remove grains from your diet and your brain is released from the control of their mind-active components. It is liberating, wonderful, and empowering. Your brain can be restored to its normal alert, energetic, calculating, and creative state. After withdrawal, the benefits that can be experienced include:

How To Make Homemade Jell-O With Juice

How To Make Homemade Jell-O With JuiceHow To Make Homemade Jell-O With Juice

There’s nothing we’re craving more this spring than glowy, translucent colors. And nothing delivers color therapy quite as well as a line up of cold-pressed juices. We asked one of our fave food bloggers, Claire Thomas of Kitchy Kitchen, to make one of our juicy inspirations into a delicious reality: ..Continue Reading

Carving a Road Map Back to Yourself

Carving a Road Map Back to YourselfCarving a Road Map Back to Yourself

Everyone experiences the feeling of being lost in their lives at one time or another. If you are feeling “stuck”, then

The Revolution of Ancient Grains

The Revolution of Ancient GrainsThe Revolution of Ancient Grains

Quinoa, what is quinoa? It’s definitely not a fish as thought by Ben Affleck in the movie “Gone Girl”. Quinoa is categorized as what is known as an “ancient grain.” These grains have been around for thousands