Catching a Cold? Reflexology Tip for Relief

Catching a Cold? Reflexology Tip for ReliefCatching a Cold? Reflexology Tip for Relief

If you feel like you are catching a cold, you can actually do something about it before it hits you hard. Try this easy to do foot reflexology tip to help relieve sinus pressure and to build up immunity.

Do I Need to Chew 40 Times?

Do I Need to Chew 40 Times?Do I Need to Chew 40 Times?

Have you ever wonder why your mother used to tell you to chew your food all of the time? In most cases, your mother figured that you didn’t know how to chew your food properly and she worried that you were going to choke. This may be true, but there ..Continue Reading