Breaking a Negative Thought Cycle – Inspiration for 2019

Breaking a Negative Thought Cycle – Inspiration for 2019Breaking a Negative Thought Cycle – Inspiration for 2019

I always get sentimental on New Year’s eve. On this day I go over the events of the current year. What went well, and what I would like to improve in the upcoming year. I am proud of my many achievements this year and at the same time I am ..Continue Reading

How to Keep Your Energy Field Free of Toxic People?

How to Keep Your Energy Field Free of Toxic People?How to Keep Your Energy Field Free of Toxic People?

It wasn’t until the 1800s that French chemist and microbiologist Louis Pasteur and German physician and pioneering microbiologist Robert Koch discovered some bacteria that could cause fatal and physical deformation diseases such as tuberculosis and smallpox. People started to understand the importance of keeping themselves clean to help prevent such ..Continue Reading

Break the Cycle of Negativity Now!

Break the Cycle of Negativity Now!Break the Cycle of Negativity Now!

As a family therapist I’ve often heard parents say Time-Out doesn’t work, but as soon as we discuss further it becomes very clear that there is confusion to its purpose. TIMEOUT IS NOT A PUNISHMENT – IT’S A LIFE SKILL ON TAKING RESPONSIBILITY Sadly in my work I have met ..Continue Reading