If you feel like you are catching a cold, you can actually do something about it before it hits you hard. Try this easy to do foot reflexology tip to help relieve sinus pressure and to build up immunity.
Did you know that 70-80% of all of your immunity cells are located in and around the intestinal tract? Did you know… Your small intestines are lined with mucus that is produced by special cells in your small intestine. The mucus is a barrier to bacteria, viruses and yeast. Your ..Continue Reading