How Does My Stomach Affect My Skin?

How Does My Stomach Affect My Skin?How Does My Stomach Affect My Skin?

Our skin is our largest organ. Not only does it protect us from the elements, bacteria, toxins from entering our bodies, but it also keeps our organs from falling out of our body. Studies have shown that stress and gut inflammation can damage the protective function and integrity of the ..Continue Reading

The Many Benefits of the Lonely Cucumber

The Many Benefits of the Lonely CucumberThe Many Benefits of the Lonely Cucumber

We take the cucumber for granted, but do you know about the many benefits? 1. Helps Hydrate You When you meet your specific water needs you’ll enjoy the benefits of staying hydrated, like maintaining the right body temperature, helping your cardiovascular system, and assisting in the cleansing of toxins. You’ll ..Continue Reading

Cucumber Tea for Health and Vitality

Cucumber Tea for Health and VitalityCucumber Tea for Health and Vitality

Hydrate yourself this summer with this miracle tonic- Infuse cucumber slices in a jug of water and keep sipping throughout the day. Watch the years dropping away from your face and say hello to a glowing new you! Cucumber water also does wonders for your body by nourishing it with the ..Continue Reading

Body Brushing: Make it a Daily Habit for Health

Body Brushing: Make it a Daily Habit for HealthBody Brushing: Make it a Daily Habit for Health

Dry skin brushing is one of the healthiest self-help methods available to us today. The best part is that it takes seconds to do, can be done in the comfort of your own home, and is painless and cost free. Variations of skin brushing have been practiced for thousands of ..Continue Reading

Face Mapping: What Your Pimples Are Trying To Tell You

Face Mapping: What Your Pimples Are Trying To Tell YouFace Mapping: What Your Pimples Are Trying To Tell You

Argh, those nasty breakouts. You scrub and you wash and you tone and you moisturize, and still they show up just when you least need them, like right before a big interview, presentation, or meeting with your new in-laws. Look carefully at where you’re breaking out. There is a theory ..Continue Reading

Coconut Oil for your Dog’s Health

Coconut Oil for your Dog’s HealthCoconut Oil for your Dog’s Health

My puppy Kirby had itchy skin for the longest time, and I didn’t  know why. I mentioned it to his veterinary and all he said was give him a little oil, so I decided to experiment and give him some coconut oil.

7 Spring Beauty Breakthroughs To Give Your Skin The Glow

7 Spring Beauty Breakthroughs To Give Your Skin The Glow7 Spring Beauty Breakthroughs To Give Your Skin The Glow

Winter is over – has your skin not heard? If everything’s coming up roses but your complexion, we’ve got a couple of ideas for you. We’ve gathered up a collection of natural wonders that help get your skin up to speed, among them, Tata Harper’s Elixir Vitae whose results we saw with ..Continue Reading

How to Test for Food Intolerance or Food Allergy

How to Test for Food Intolerance or Food AllergyHow to Test for Food Intolerance or Food Allergy

Continuing of our blog post series, “Food Intolerance? Food Allergy? What is the Difference?,” We will examine the various food allergy testing methods. Elimination Diet If you and your doctor feel that you have a food allergy, your doctor will help you to figure out what foods trigger your allergic ..Continue Reading