Start Today and Get Off the Cliff

Start Today and Get Off the CliffStart Today and Get Off the Cliff

Let’s think about what you want to accomplish in your life. How about dreaming big! Something about starting over gives us the permission to dream big. We think about the changes we want to make and make a resolution list. Resolutions are fun if they are kept, but not so fun when interest is lost.  We all start off with the best of intentions and then something happens and we can’t keep our commitments. According to statistics, 80% of resolutions fail by February. Oh boy! I have heard of many excuses, some I have given myself. Instead making excuses, let this year be your LEAP year and do something out of your comfort zone.

Stop standing on a CLIFF and take a leap (small leaps are good too)!  What does CLIFF mean?
C – Can’t find the time (Too much trouble, effort, and too much money)
L – Lacking the motivation to keep you going (You have to know why do you want this to begin with)
I – Ignoring your commitment and falling into old patterns and habits (Laziness)
F – Frustration because you aren’t getting the instant gratification
F – Forgetting why you started. This is common. Know Your why you are doing this.

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Manually Move Sinus Mucus Caused by a Cold

Manually Move Sinus Mucus Caused by a ColdManually Move Sinus Mucus Caused by a Cold

Isn’t this a lovely subject – nasal mucus and post nasal drip? You can learn how to break up head congestion caused by a cold by by knowing where to press on your head! Almost everyone encounters post nasal drip when having a cold. For me, a cold always start in my head, then the pain builds up in a headache, then I can feel the post nasal drip dripping down into my throat and into my stomach. Yuck! You don’t have to suffer, here are  reflexology tips to show you where are the pressure points to press on the face and head to help alleviate cold symptoms.

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Breaking a Negative Thought Cycle – Inspiration for 2019

Breaking a Negative Thought Cycle – Inspiration for 2019Breaking a Negative Thought Cycle – Inspiration for 2019
I always get sentimental on New Year’s eve. On this day I go over the events of the current year. What went well, and what I would like to improve in the upcoming year.
I am proud of my many achievements this year and at the same time I am disappointed at what has not manifested yet.
Much has to do with wanting to control the outcomes of events. Instead of being grateful of what I achieved, I want more. Who doesn’t want more?

Memory Boosting – Foot Reflexology Tip

Memory Boosting – Foot Reflexology TipMemory Boosting – Foot Reflexology Tip

We all have lapse of memory from time-to-time and need some help. Try this foot reflexology tip to help boost your memory functions.

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Dry Eye Relief Fast – Hand Reflexology Tip

Dry Eye Relief Fast – Hand Reflexology TipDry Eye Relief Fast – Hand Reflexology Tip

Do your eyes feel dry? Try this hand reflexology tip for relief.

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Stop Nausea and Dizziness – Hand Reflexology Tip

Stop Nausea and Dizziness – Hand Reflexology TipStop Nausea and Dizziness – Hand Reflexology Tip

Don’t let nausea and dizziness affect your health. Here is a hand reflexology tip to help you to find relief fast.

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Healing Place Exhibits and Presents at Natural Living Expo 2018

Healing Place Exhibits and Presents at Natural Living Expo 2018Healing Place Exhibits and Presents at Natural Living Expo 2018

The Healing Place is pleased to announce we are exhibiting and presenting at the eleventh annual Natural Living Expo on Saturday and Sunday, November 10 and 11, 2018 at the Western Royal Plaza Trade Center, 181 Boston Post Rd., West, Marlborough, MA 01752.

Helen Chin Lui’s presentation this year titled “Your Amazing Aura” (Sunday, Nov 11, 11:30 in Salon B.)

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Your Amazing Aura – Your Energy Defense – In person class

Your Amazing Aura – Your Energy Defense – In person classYour Amazing Aura – Your Energy Defense – In person class
Your Amazing Aura – Your First Line of Energy Defense – In person Class
 
With Certified Energy Medicine Practitioner, Author & Certified Reflexologist Helen Chin Lui
In person Wednesday, Oct 17 6:30-9pm $45 at the Holistic Wellness Center, LLC & Gift Emporium
 
We continuously process what we see, feel, and sense through our auras. Your aura is your first line of energy defense. It informs you when negativity is present while protecting your chakras from harm. What happens when your aura becomes fragile and fragmented? Illness, worry, being fearful and frazzle can set in quickly.
 

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Know Your Chakra – The Book

Know Your Chakra – The BookKnow Your Chakra – The Book

Know Your Chakras – The Book

An introduction to energy medicine THE CHAKRAS.
How chakras affect your physical, emotional and spiritual health.

by Certified Energy Medicine Practitioner, Certified Reflexologist, and Usui Reiki Master/Teacher of the Healing Place LLC and Healing Place Energy School LLC

NOW is the Time to Reclaim Your Powerful Energy!

If you are a slave to your emotions
If you live in constant state of doubt and fear
If you’re stuck and can’t move ahead

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What is Energy Medicine?

What is Energy Medicine?What is Energy Medicine?

Energy is the essence of all life. All things are energetic, whether living or inanimate. The scientific definition of organic living energy talks about the interaction of 116 known elements such as atoms, carbon, oxygen, hydrogen and nitrogen that make up all living things.

In energy medicine, we refer to energy as the body’s ability to maintain a positive flow. Positive energy is created depending on how you feel. Positive energy will keep the energy flowing in your body so that you stay physically and emotionally healthy. If you are depressed or angry, the energy can become stagnated, blocked and unbalanced.

We are all beings with human feelings, thoughts and behaviors; therefore, our emotions and DNA determine our overall physical and emotional health. These emotions can bring you up or bring you down. Many people don’t believe that their emotions have anything to with their physical health condition. But this is NOT true!

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Favorite Hand Reflexology Map

Favorite Hand Reflexology MapFavorite Hand Reflexology Map

This is Certified Reflexologist Helen Chin Lui’s  favorite hand reflexology map. She includes hand reflexology services in addition to foot and ear. The Healing Place specializes in helping people of all ages to address chronic digestive problems, chronic pain and balance hormones naturally. If you would like to learn how reflexology can help you, schedule a free consultation with the Healing Place, 508-359-6463 or e-mail us at wellness@healingPlaceMedfield.com.

 

Plantar Fasciitis Pain Relief Tip

Plantar Fasciitis Pain Relief TipPlantar Fasciitis Pain Relief Tip

Are your feet in pain caused by Plantar Fasciitis pain? Here are some techniques to help you to find relief fast with Certified Reflexologist Helen Chin Lui

If you are exploring the benefits of reflexology and would like help, call Healing Place 508-359-6463 to schedule a consultation. We help people of all ages to find long term relief from chronic pain, chronic digestive problems and balance hormones naturally.

For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healingclick here or “Know Your Charkas

Gluten Free Chocolate Molten Cake Recipe

Gluten Free Chocolate Molten Cake RecipeGluten Free Chocolate Molten Cake Recipe

I made gluten-free molten chocolate cupcake this weekend. The recipe calls for wheat, but I substituted gluten free flour instead. It was absolutely delicious!

Prep Time: 20 minutes
Cooking Time: 10 minutes
Serves: 10-12

Ingredients
1 cup unsalted butter, room temperature
1 (4 ounces) 60% Cacao Bittersweet Chocolate Baking Bar
1 cup semisweet chocolate chips
5 large eggs or 4 extra large, room temperature
1/2 cup sugar
1/2 teaspoon vanilla
Pinch of salt
4 teaspoons gluten-free or all-purpose flour
10-12 foiled, baking cups

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Reiki I – Physical Healing Class

Reiki I – Physical Healing ClassReiki I – Physical Healing Class

Reiki I – Physical Healing with Usui Reiki Master and Teacher, Helen Chin Lui.

Wednesday, March 14, 2018 11:30-3:30 and Wednesday, March 21, 2018 11:30-3:30[, $250. Required reading: Essential Reiki by Diane Stein (Reiki I)

Are you being called to perform “healing” work? Reiki Level One is a simple yet profound healing technique that can be learned by anyone who has been called to the path of healing. In this powerful workshop we explore various spirituality aspects as well as develop your own innate intuitive skills. Reiki Level One requires no special invocation or alteration of your thinking process to “turn on the flow” of Reiki. By simply placing your hands and opening your heart to love, you will automatically turn on the “healing energy.”

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How Do We Store Negative Energy When We Are Upset?

How Do We Store Negative Energy When We Are Upset?How Do We Store Negative Energy When We Are Upset?

If we are happy and able to let go of negative feelings and anger. We can most likely can stay healthy and prevent or delay the onset of illness and diseases. If we are hold on to negative feelings or are living a stressful life, more often than not, these suppressed feelings can and will trigger physical and emotional illness programmed into our DNA.

Most of us are taught from a young age that in order to have good health we must take care of ourselves by eating the right foods, exercising and getting good restful sleep. However, as we get older and go about daily mundane tasks we often lose sight of  our ability to connect with our inner self. We become becoming “unconscious” and/or  “robotic”, performing in the same manner day after day.

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Pneumonia, Cold or Flu Symptoms? – Foot Reflexology Tips

Pneumonia, Cold or Flu Symptoms? – Foot Reflexology TipsPneumonia, Cold or Flu Symptoms? – Foot Reflexology Tips

Reflexologist Helen Chin Lui shows where are the reflex points on the feet to help to break up phlegm, mucus and respiratory congestion associated with a cold, flu, or pneumonia in this short foot reflexology demonstration. Here is relief.

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8 Immunity Boosting Foods

8 Immunity Boosting Foods8 Immunity Boosting Foods

We need to eat many foods to keep us healthy. Here are the top 8 immunity boosting foods to eat when you are feeling like you are coming down with something.

1. Chicken Soup
Research has found that chicken soup helps to prevent inflammatory white cells from moving to other parts of your body, which can decrease your cold symptoms. Chicken bone broth contains collagen, which can help boost your immune system, in addition to amino acids and nutrients that help prevent body inflammation. The hot liquid in soup also helps you to stay hydrated and can help loosen any secretions and mucus.

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Hand Reflexology Tip to Relieve Pain in Shoulders, Arms, Hands and Feet

Hand Reflexology Tip to Relieve Pain in Shoulders, Arms, Hands and FeetHand Reflexology Tip to Relieve Pain in Shoulders, Arms, Hands and Feet

Here is a quick and effective hand reflexology tip to relieve pain in the shoulders, arms, hands and feet. All it takes is a minute on each hand daily and before you know it you feel better.

If you are exploring the benefits of reflexology and would like help, call Healing Place 508-359-6463 to schedule a consultation. We help people of all ages to find long term relief from chronic pain, chronic digestive problems and balance hormones naturally.

For the Healing Place Medfield’s free reports “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healingclick here. or “Know Your Chakras