Breaking a Negative Thought Cycle – Inspiration for 2019

Breaking a Negative Thought Cycle – Inspiration for 2019Breaking a Negative Thought Cycle – Inspiration for 2019
I always get sentimental on New Year’s eve. On this day I go over the events of the current year. What went well, and what I would like to improve in the upcoming year.
I am proud of my many achievements this year and at the same time I am disappointed at what has not manifested yet.
Much has to do with wanting to control the outcomes of events. Instead of being grateful of what I achieved, I want more. Who doesn’t want more?

Protect Your Personal Space From Being Invaded in 2 Steps?

Protect Your Personal Space From Being Invaded in 2 Steps?Protect Your Personal Space From Being Invaded in 2 Steps?

How to Survive Personal Space Invasion in Two Steps? Develop Aura protection skills from uninvited energies.

How to protect and keep your Clairs healthy – Voyance? Audience? Sentience? Scent? Tangency? Gustance? Empathy?

Which ones are you? I’m a Clair tangency. I’m sensitive to touch and feel.

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Why is Texas Flooding with SO Much Rain?

Why is Texas Flooding with SO Much Rain?Why is Texas Flooding with SO Much Rain?

Energy 101 with Certified Energy Medicine Practitioners Maria Salomão-Schmidt and Helen Chin Lui

Why is Texas flooding from too much rain? What has caused this excessive energy? How can we collectively make it stop?

Maria and my perspectives why there is a planet’s energy shift happening.

If you are in the midst of an energy shift and don’t know what to do to come back to balance, schedule consultation with either Maria or Helen at the Healing Place call 508-359-6463.

If you would like to know more about Maria Salomao-Schmidt, visit her website at http://coachmemaria.com/contact/

The Healing Place has helped hundreds of people of all ages to find long term relief from chronic digestive problems, chronic pain and to balance hormones naturally.

For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healingclick here.

 

 

 

 

How To Walk Each Day for Fat-Burning?

How To Walk Each Day for Fat-Burning?How To Walk Each Day for Fat-Burning?

Walking continuously for 30 minutes or more is best for fat-burning. At a brisk walking pace, you will cover a distance of 1.5 to 2 miles or 2.5 to 3.3 kilometers in 30 minutes. (So walking your dog may not necessary count as a fat-burning walk.)

Walk most days of the week for at least 30 minutes to burn an extra 1000 to 3000 calories per week and to improve your metabolism each day.

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How Often Do You Say “I Should!”

How Often Do You Say “I Should!”How Often Do You Say “I Should!”

Whenever you say “I should” you are embedding in your soul with negative thoughts instead of uplifting energy!

If you want to break this non-productive cycle join me, Certified Reflexologist and Certified Energy Medicine Practitioner Helen Chin Lui of the Healing Place and Healing Place Energy School on Wednesday, August 23 at 1 pm to begin replacing your current program with “I will!” There will be a worksheet and a I WILL mantra.

This is an interactive conference call  to voice your thoughts!

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Are You Should-ING Your Life Away? Conference Call

Are You Should-ING Your Life Away? Conference CallAre You Should-ING Your Life Away? Conference Call

Are you Should-ing Your Life Away (Interactive Conference call)

Wednesday, August 23, 1- 1:45pm. $5

How many times do we say to ourselves internally or externally “if only I SHOULD  have?”

  • I should have said something
  • I should have treated my husband and family better
  • I should be more organized and plan better
  • I should have known better
  • I should have put in more time at work

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Adrenal Fatigue Relief with Hand and Foot Reflexology Tips

Adrenal Fatigue Relief with Hand and Foot Reflexology TipsAdrenal Fatigue Relief with Hand and Foot Reflexology Tips

Modern society is overwhelming!

Between juggling our family and work we are constantly under stress. Your body is tired and is crashing.

Lets talk about how to support your adrenals so that they can help you coast through difficult times.

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Stop Your Repetitive Destructive Habits in 3 Ways?

Stop Your Repetitive Destructive Habits in 3 Ways?Stop Your Repetitive Destructive Habits in 3 Ways?

Are you tired of the same old habits that keep you stuck and frustrated? Stop the shame and blame!

We all have good and bad habits. Good habits make us feel productive and joyful. Bad habits make us feel bad about ourselves, frustrated and ashamed.

We all have the ability to break our repetitive and destructive habits; it takes works and mindfulness, but it can be done!

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My Personal 4th of July Story

My Personal 4th of July StoryMy Personal 4th of July Story
My Freedom and What It Means to me? Happy 4th of July!
I am the first generation in my family to be born in America. It was a blessing and huge undertaking for my grandfather, my father and my mother to leave their native country to go to live in another land that was totally foreign without knowing anyone,  language and customs, or how and where to live.
I think about some of the stories my mother has shared with me about my family in China, how they lived and survived during the Japanese invasion of China from 1937 to 1945. (Also known as the War of Resistance against Japan.) Like many families in China, the only way to escape the Japanese occupation was to run and hide.

How to Raise Your Inner Vibration – Energy Tip

How to Raise Your Inner Vibration – Energy TipHow to Raise Your Inner Vibration – Energy Tip

We either have too much energy or not enough. We can actual modify the flow of our energy by tuning within. Here is an energy tip to help you to balance your inner energy vibration. For more tips watch for the Healing Place Energy School online class Chakra 101 Know Your Energy coming in May. (Sorry for my ugly expression. I can’t change the picture!)

About the writer – Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine and Chakra Balancing Practitioner, Reiki Master and Teacher. Helen is the owner of the Healing Place in Medfield, Massachusetts, USA. She specializes in helping adults to find long-term relief from chronic pain, chronic digestive problems and balances hormones naturally.  If you are interest how Reflexology and Reiki can help you to alleviate chronic pain, digestive pain, and balance hormones naturally,  please schedule a FREE consultation online or call  508 359-6463.

For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healingclick here

Eczema Got You Scratching? Helpful Tips and Moisturizing Skin Salve Recipe

Eczema Got You Scratching? Helpful Tips and Moisturizing Skin Salve RecipeEczema Got You Scratching? Helpful Tips and Moisturizing Skin Salve Recipe

Since developing eczema around my eye during the past year, I have researched the many possibilities as to what can cause the skin irritation. For those who don’t know, there are seven common types of eczema, and this is what I learned –

Atopic dermatitis – Can be caused by certain allergens or hay fever. The skin becomes dry and scaly causing painful, itchy patches that turn into bubbles that eventually break and leak fluid. This condition can be chronic.

Contact dermatitis
– Can be caused by allergens or irritants from animals, plants, foods, chemicals in cleaning and personal hygiene products, and fabrics.

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When I Loved Myself Enough – Poem by Kim McMillen

When I Loved Myself Enough – Poem by Kim McMillenWhen I Loved Myself Enough – Poem by Kim McMillen

For many years I lived with a guarded heart. I did not know how to extend love and compassion to myself. In my fortieth year that began changing. As I grew to love all of who I am, life started changing in beautiful and mysterious ways. My heart softened and I began to see through very different eyes. My commitment to follow this calling grew strong and in the process a divine intelligence came to guide my life. I believe this ever present resource is grace, and is available to us all. For the past twelve years I have been lemming to recognize and accept this gift. Cultivating love and compassion for myself made it possible.

The following steps are uniquely mine. Yours will look different. But I do hope mine give voice to a hunger you may share.

Kim McMillen

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Choose Happiness Now!

Choose Happiness Now!Choose Happiness Now!

Do you think waiting for what you want will make you happy?

One of the things I noticed about being happy and getting happy is that they are NOT interchangeable. We think by waiting for something—perfect job, perfect marriage, lose that 20 pounds, get that diamond bracelet, whatever—those things or events in our lives are going to make us happy.

One of the important lessons I have learned on my journey that things we accumulate do not give us the lasting “happiness” we are seeking.

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Is There Really a Secret to Inner Peace?

Is There Really a Secret to Inner Peace?Is There Really a Secret to Inner Peace?

Everyone has their definition of what inner peace is. You may describe it as feeling physically, emotionally and spiritually at peace with yourself.

Inner peace is an important tool that helps you to navigate through difficult times. It can be as easy as “letting go” of the unnecessary clutter and chaos of the mind. If you practice a religion of Chinese origin, Taoism, inner peace is  living in harmony and finding balance in everything you do.

Because we all live in the world of duality, we must find a balance between our physical and spiritual worlds. Most people live in one or the other world, to find inner peace, we need both worlds to be balanced.

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Did You Know That Your Nails Can Reveal Health Problems?

Did You Know That Your Nails Can Reveal Health Problems?Did You Know That Your Nails Can Reveal Health Problems?

As a Reflexologist, I see many people in my week. I am always looking for signs of health problems. One of the easiest health signs to read is nails. Your nails tell you much about your health status. Common nails problems are –

Yellow nails – Your nails may yellow with age or due to the use of acrylic nails or nail polish. Smoking can also stain nails a yellowish hue. If your nails are thick, crumbly, and yellow, a fungal infection could be to blame. Less often, yellow nails may be related to thyroid disease, diabetes, psoriasis, or respiratory disease (such as chronic bronchitis).

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How to Break Out of an Energy Rut Starting TODAY!

How to Break Out of an Energy Rut Starting TODAY!How to Break Out of an Energy Rut Starting TODAY!

Everyone becomes stuck in an energy rut from time-to-time. We feel sluggish run down, out-of-balance, or feel as though we have lost our mojo. Our routines become ordinary and mundane. Sometimes we blame our family, friends, environment and work for NOT making and keeping us happy; but what if it isn’t any of those things? What if it comes down to how you are living your life? The question you must ask yourself is, “are you living a life that makes you feel happy and authentic?”

We are surrounded by so many external influences that drain us. These impacts can cause insecurities, and questions surface such as, “Am I a good person? Am I a good parent? Am I a good worker? Am I good enough?” Society and mainstream media have conditioned us to compete, (not necessarily in a good way), with others and as well as with ourselves.

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How to Keep Your Energy Field Free of Toxic People?

How to Keep Your Energy Field Free of Toxic People?How to Keep Your Energy Field Free of Toxic People?

It wasn’t until the 1800s that French chemist and microbiologist Louis Pasteur and German physician and pioneering microbiologist Robert Koch discovered some bacteria that could cause fatal and physical deformation diseases such as tuberculosis and smallpox. People started to understand the importance of keeping themselves clean to help prevent such illnesses.

Those discoveries were a keynote in creating a society obsessed with personal hygiene. Each year Americans spend billions of dollars on shampoos, soaps, perfumes, bathroom products, and deodorants to be hygienic! We spend so much time staying physically healthy, that we neglect our ability to be energetically healthy.

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What My Freedom Means to Me? Happy 4th of July!

What My Freedom Means to Me? Happy 4th of July!What My Freedom Means to Me? Happy 4th of July!

I wrote this article in 2015. Many people were moved by the story and I wanted to share it again.

I am the first generation in my family to be born in America. It was a blessing and huge undertaking for my grandfather, my father and my mother to leave their native country to go to live in another land that was totally foreign without knowing anyone, their language, and customs, or how and where to live.

I think about some of the stories my mother has shared with me about my family in China, and how they lived and survived during the Japanese invasion of China from 1937 to 1945. (Also known as the War of Resistance against Japan.) Like many families in China, the only way to escape the Japanese occupation was to run and hide.

Continue reading →