Are You One of Us?
We are longing to live a life rich with meaning, connection, and purpose. We want to know the truth and we are courageous in our seeking.
We know that we are NOT alone.
We are just like YOU. We are four women who have sought and found a piece of something REAL, something that WOKE us up and CHANGED our lives FOREVER.
This one-day/four-workshop retreat will allow you to experience four beautiful ways of awakening to your authentic self: the real you longing to be known.
*Guided Meditations * Sacred Conversations * Experiential Explorations * Yogic Breathing Practices
Workshop #1 “Awaken from the Trance of Your Personality Type” with Jenny Campbell, Certified Enneagram Teacher and Spiritual Retreat Guide.
In the first workshop of the day, Jenny will introduce the radical notion that our personality is NOT who we really are, but actually a collection of habits and coping mechanisms that limit the full expression of our True Nature. We think we are awake, but we are really in a kind of trance, pulled here and there by the mostly unconscious forces of our psyche. The Enneagram shows us how to follow the thread of our personality type all the way back to the TRUTH– Soul, Spirit, Essence, True Self, One With All That Is, whatever you want to call it. In this 90 minute workshop you will learn about the particular qualities of True Nature that you ALREADY bring to the world, and how to encourage them to flower.
Workshop #2 “Awaken Your Inner Goddess” with Jean Papagni, Certified Life Coach and Inner Goddess Guru
What is an inner goddess and why does she need awakening? She is the part of us that sees your divine essence and knows that we are capable of so much more joy and love than our limiting ego selves are allowing. With the extraordinary demands upon us from work, parenting, caring for aging parents, and managing a household, it is no surprise our inner goddess gets lost in the shuffle. This workshop will offer sacred space to develop a relationship with her so she can better support us in managing all those many responsibilities with self love, grace and gratitude. In this 90 minute workshop, we will discuss the ways in which we both honor and dishonor our inner goddess and how this affects our lives and the choices we make. You will be guided to meet your inner goddess and receive a very personal message from her to support us in all the many facets of our lives. This workshop will leave you feeling uplifted, reenergized and connected to the part of you that sees your magnificence and fully supports you in pursuing your dreams.
Workshop #3 “Awaken the Healer Within” with Helen Chin Lui, Certified Reflexologist, Certified Energy Medicine Practitioner and Usui Reiki Practitioner
Did you know that we all have the natural ability to heal our own bodies from the inside out? Historically these healing skills were passed down through the generations, but in the modern era science and medicine have convinced us to give away our powers of self-healing, leaving us frightened and vulnerable, at war with our bodies instead of deeply attuned with them. In the third 90 minute workshop of the day, Helen will show us how to tap into our natural, inborn capacity for self-healing through intentions, meditation, and easy hand reflexology tips that you can practice anytime and anyplace.
Workshop #4 “Awaken Your Heart” with Kim Lentros, Certified Life Coach and Kundalini Yoga Instructor
Awakening to the Authentic Self is a process of self-transformation. To transform the self we have to forgive the self. To forgive the self we have to love the self. To love the self we have to connect to our heart center, or heart chakra, and we do this every time we are present with our breath. In this 90-minute workshop we will use the tools of Kundalini Yoga to understand this vital life force energy and see how easy it can be to let go of the old and breathe in the new. Through the breath alone we can affect things such as our nervous system, including the autonomic nervous system or the fight/flight response, our endocrine system, and our health as a whole. Learning how to open the heart center and “bank” prana, or life force energy, allows you to work with what life places in your path and gives you the caliber and grace to handle even the toughest of situations. Through the breath we can let go of habits, as well as learn to be more compassionate with ourselves as well as others.
When: Friday, November 22, 2013 from 8:30am – 6pm
Where: Solstice Healing Arts Center, 163 Main St, (Medway mills) Medway, MA
Cost: Early bird rate by November 8 $119 and afterwards, $139.