The staff at the Healing Place Medfield knows what it is like to suffer from digestive disorder and constipation.
There are many triggers causing these discomforts – stress, over-scheduled, and not enough quiet or “me” time.
Many of our clients have asked what can they do from their homes to help quiet down an overactive stomach. We start by giving them some hand digestive relief reflexology tips from home and then decided to make a meditation to help quiet down the mind and body.
Many people have said they like the meditation and that it has helped. Give it a try!
If you would like to explore how reflexology can help you with your digestive health, please schedule a free consultation with the HealingPlaceMed by calling 508 359-6463.
For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing” click here.