Without realizing it, you may be storing stress in your neck, jaw, head and shoulders. Your shoulders can tight after sitting in front of the computer or after being on the phone all day. Does your jaw hurt just to talk? Is your head is pounding?
Here are a couple quick hand reflexology tips that you can do anywhere to help release stress from the neck, jaw, head and shoulders in a few minutes. Best of all you can apply these hand reflexology tips anywhere and anytime.
If you like, you can apply your favorite hand lotion and do the hand reflexology, though it is not necessary. Give yourself this double treat – relieve stress and give yourself a short and loving hand massage session!
The Healing Place has helped hundreds of people to find long last relief from their chronic pain, digestive issues and balance hormones naturally.
Helen Chin Lui is a certified Reflexologist, Certified Energy Medicine and Reiki Practitioner. She is the founder and owner of the Healing Place and the Healing Place Energy School. She specializes in helping people with chronic digestive disorders. For her free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing” click here for your free report.
To learn more about self care online classes, visit the HealingPlaceEnergySchool.com for online courses. Check out Helen Chin Lui’s book Know Your Chakras – Introduction to Energy Medicine.