Reiki is an alternative therapy that can help reduce pain and improve sleep and general well-being. This treatment is non-invasive, and there are no known side effects. Learn about five health benefits of reiki and what the research says.

During a reiki session, the practitioner places their hands either directly on you or just above you to bring about healing. The belief is that the practitioner is able to stimulate your body’s natural healing abilities.

Source: Reiki: Benefits, What to Expect, Crystals, Finding a Practitioner

I am writing this review based on my experience with Helen Chin Lui as a teacher. I took Reiki I and an energy healing class from Helen earlier and enjoyed my experience in both. Helen offers a wealth of experience and knowledge that she supplements with required course readings and creates a safe container for learning for all participants. She honors the place each student is coming from and the reasons they may choose to study with her and is a joy to learn from. I walked away with a wealth of information. 

Linda Z, from Webster Groves, Saint Louis, MO

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