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- Vegetarian Quinoa Tabbouleh Salad (Gluten-free, Vegan) RecipeA vegetarian tabbouleh (also spelled tabouleh or […]
- It’s time to think of a liver detox. I have been eating too many foods that have caused my body to be inflamed. I’ll also mix one tablespoon organic apple cider vinegar into my water to increase my digestive acid. #selfcare #inflammation #holistichealth #mindfulness #reflexologyqueen #healthyfood #health #healingplacemedfieldIt’s time to think of a liver detox. I have been […]
- It’s Summertime — Time to go Outside!It’s the middle of summer, and the weather is […]
- Since I do so much #chakra balancing in my daily #energy/reflexology work, I thought I would share this chart listing what causes most #blocked or sluggish energy.Since I do so much #chakra balancing in my daily […]
- Strawberry Lime Rickey on the Rocks – RecipeThis is one of my favorite summer drinks and it is […]
- FREE Holiday Stress-Buster Meditation and More Healthy Eating Tips!If you are tired of running around for the holidays, […]