Manually Move Sinus Mucus Caused by a Cold

Manually Move Sinus Mucus Caused by a ColdManually Move Sinus Mucus Caused by a Cold

Isn’t this a lovely subject – nasal mucus and post nasal drip? You can learn how to break up head congestion caused by a cold by by knowing where to press on your head! Almost everyone encounters post nasal drip when having a cold. For me, a cold always start in my head, then the pain builds up in a headache, then I can feel the post nasal drip dripping down into my throat and into my stomach. Yuck! You don’t have to suffer, here are  reflexology tips to show you where are the pressure points to press on the face and head to help alleviate cold symptoms.

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10 Acupressure Points To Cure Tennis Elbow

10 Acupressure Points To Cure Tennis Elbow10 Acupressure Points To Cure Tennis Elbow

Now arises the question of how to treat tennis elbow. Although, medication and surgery are popular options for treating this problem, but there is another effective self-healing method that works really well as a natural cure for tennis elbow. This natural treatment is known as acupressure. It is an alternative medical practice to treat tennis elbow pain that has its roots in ancient China. Evidence and research show that regular administering or acupressure therapy can promote recovery and reduction of pain and numbness associated with this condition.

Symptoms of Tennis Elbow

The common signs and symptoms of Tennis Elbow are as follows

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