#constipationrelief #reflexology with #cairnterrier assistance #HealingPlaceMedfield 508-358-6463

#constipationrelief #reflexology with #cairnterrier assistance #HealingPlaceMedfield 508-358-6463#constipationrelief #reflexology with #cairnterrier assistance #HealingPlaceMedfield 508-358-6463

#constipationrelief #reflexology with #cairnterrier assistance #HealingPlaceMedfield 508-358-6463

constipationrelief reflexology cairnterrier healingplacemedfield

Questions? Contact Us

Due to the volume of consultation requests, we will consider your request if you are inquiring about in-person reflexology services or wellness coaching via Skype. We will contact you through email. Send questions to Support@healingplaceenergyschool.com

     

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    How Often Do You Say “I Should!”

    How Often Do You Say “I Should!”How Often Do You Say “I Should!”

    Whenever you say “I should” you are embedding in your soul with negative thoughts instead of uplifting energy!

    If you want to break this non-productive cycle join me, Certified Reflexologist and Certified Energy Medicine Practitioner Helen Chin Lui of the Healing Place and Healing Place Energy School on Wednesday, August 23 at 1 pm to begin replacing your current program with “I will!” There will be a worksheet and a I WILL mantra.

    This is an interactive conference call  to voice your thoughts!

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    Do I Need to Chew 40 Times?

    Do I Need to Chew 40 Times?Do I Need to Chew 40 Times?

    Have you ever wonder why your mother used to tell you to chew your food all of the time? In most cases, your mother figured that you didn’t know how to chew your food properly and she worried that you were going to choke. This may be true, but there are other health benefits to chewing properly. It’s funny how these instructions are passed on from generation to generation, but no one can tell you why.

    Most of us have forgotten how to properly chew our food because we are TOO BUSY. Hey, I am just as guilty as the next person.

    We eat on the run. We forget to eat. We forget to chew! No wonder you feel like choking and you are looking for the glass of water before the hiccups start! Your breathing is not coinciding with your swallowing and all the sudden your diaphragm is contracting uncontrollably (the bottom line: you are swallowing more air than chewing) and you are struck with a case of hiccups. Want to avoid hiccupping? Easy—don’t eat or drink so fast! Get the picture?

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    Mexican Lentil Soup Recipe

    Mexican Lentil Soup RecipeMexican Lentil Soup Recipe

    From the Healing Place Kitchen, Mexican Lentil Soup

    Prep time- 20 minutes
    Cooking time- 50-60 minutes
    Serves 8-10
    Recipe can be doubled.

    Ingredients

    2 tablespoons extra virgin olive oil
    1 large yellow onion, diced
    2 medium carrots, peeled and diced
    2 celery stalks, diced
    1 red bell pepper, diced
    3 cloves garlic, minced
    2 tablespoon cumin
    1/4 teaspoon paprika

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    Are You Should-ING Your Life Away? Conference Call

    Are You Should-ING Your Life Away? Conference CallAre You Should-ING Your Life Away? Conference Call

    Are you Should-ing Your Life Away (Interactive Conference call)

    Wednesday, August 23, 1- 1:45pm. $5

    How many times do we say to ourselves internally or externally “if only I SHOULD  have?”

    • I should have said something
    • I should have treated my husband and family better
    • I should be more organized and plan better
    • I should have known better
    • I should have put in more time at work

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    Adrenal Fatigue Relief with Hand and Foot Reflexology Tips

    Adrenal Fatigue Relief with Hand and Foot Reflexology TipsAdrenal Fatigue Relief with Hand and Foot Reflexology Tips

    Modern society is overwhelming!

    Between juggling our family and work we are constantly under stress. Your body is tired and is crashing.

    Lets talk about how to support your adrenals so that they can help you coast through difficult times.

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    Clean Your Aura of Negative Energy in 3 Ways?

    Clean Your Aura of Negative Energy in 3 Ways?Clean Your Aura of Negative Energy in 3 Ways?

    Cleaning your energy field known as an aura is essential for good health and energy hygiene. By cleaning daily, you are protecting your energy field from psychic debris and attacks from people who have treated unkind and unfavorably. This exercise is a MUST for highly sensitive empaths who absorb other people’s emotions.

    My daily practice before I walk into my home I clean my aura by inhaling and exhaling deeply three times any negativity that I might have picked up during the day.

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    How to Release Pain Caused by Stress in 4 Ways?

    How to Release Pain Caused by Stress in 4 Ways?How to Release Pain Caused by Stress in 4 Ways?

    We all get stressed and before we know it we are in pain from the stress. Here are four tips how to quiet pain cause by stress for a conscious and balance life.

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    Find Peace Within?

    Find Peace Within?Find Peace Within?

    Peace is always there. It is hiding somewhere within you. It does not elude you nor has it forgotten you. You have only forgotten how to keep that space open. To find peace take five minutes and sit quietly while focusing on your breath and breathe in deeply to widen the peace within you.

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    Prevent Hammertoes in 3 Ways?

    Prevent Hammertoes in 3 Ways?Prevent Hammertoes in 3 Ways?

    Why Do My Toes Hurt?

    One day you start to notice that your toe hurts. You don’t know why. Maybe your shoes are too tight or don’t fit right because the heel is too high. Or, if you participate in a high impact or running sport, your toes are always being pushed and jammed to the front of your shoes. Whatever it is, you continue to ignore the pain, and you keep on going.

    No matter what you do your toe keeps hurting. You try stretching and pulling each toe, or not wearing shoes, but your toe still hurts! You may be on your way to permanently damaging your toe, giving yourself a condition known as “hammertoe”!

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    What is the Difference Between a Foot Rub and a Reflexology Session?

    What is the Difference Between a Foot Rub and a Reflexology Session?What is the Difference Between a Foot Rub and a Reflexology Session?

    Too many people have confused foot massage with therapeutic reflexology. People believe these foot reflexology parlors popping up everywhere are the real thing. NOT! In fact, these parlors are giving certified reflexology a bad reputation. Learn the difference and be EDUCATED!

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    Stop Your Repetitive Destructive Habits in 3 Ways?

    Stop Your Repetitive Destructive Habits in 3 Ways?Stop Your Repetitive Destructive Habits in 3 Ways?

    Are you tired of the same old habits that keep you stuck and frustrated? Stop the shame and blame!

    We all have good and bad habits. Good habits make us feel productive and joyful. Bad habits make us feel bad about ourselves, frustrated and ashamed.

    We all have the ability to break our repetitive and destructive habits; it takes works and mindfulness, but it can be done!

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    Visiting #gullfloss #waterfall in #iceland. I feel the #power #helenchinlui #healingplacemedfield

    Visiting #gullfloss #waterfall in #iceland. I feel the #power #helenchinlui #healingplacemedfieldVisiting #gullfloss #waterfall in #iceland. I feel the #power #helenchinlui #healingplacemedfield

    Visiting #gullfloss #waterfall in #iceland. I feel the #power #helenchinlui #healingplacemedfield

    healingplacemedfield waterfall gullfloss power helenchinlui iceland

    Questions? Contact Us

    Due to the volume of consultation requests, we will consider your request if you are inquiring about in-person reflexology services or wellness coaching via Skype. We will contact you through email. Send questions to Support@healingplaceenergyschool.com

       

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      Power smoothie for digestion and anti-inflammatory Makes about 4 – 8 oz drinks Ingredients In a blender add 1 Celery rib for digestion One large banana for potassium and magnesium 1/2 c each of blueberries, raspberries, blackberries and strawberries for healthy cell development and repair free radical cells and quiet down body inflammation (antioxidants) 2 cups of coconut water for electrolytes 1 cup of unsweetened coconut milk for omega 3 You might need less or more liquids depending on the size of your blender. Blend until smooth #digestion #antiinflammatory #healingplacemedfield #smoothie

      Power smoothie for digestion and anti-inflammatory Makes about 4 – 8 oz drinks Ingredients In a blender add 1 Celery rib for digestion One large banana for potassium and magnesium 1/2 c each of blueberries, raspberries, blackberries and strawberries for healthy cell development and repair free radical cells and quiet down body inflammation (antioxidants) 2 cups of coconut water for electrolytes 1 cup of unsweetened coconut milk for omega 3 You might need less or more liquids depending on the size of your blender. Blend until smooth #digestion #antiinflammatory #healingplacemedfield #smoothiePower smoothie for digestion and anti-inflammatory Makes about 4 – 8 oz drinks Ingredients In a blender add 1 Celery rib for digestion One large banana for potassium and magnesium 1/2 c each of blueberries, raspberries, blackberries and strawberries for healthy cell development and repair free radical cells and quiet down body inflammation (antioxidants) 2 cups of coconut water for electrolytes 1 cup of unsweetened coconut milk for omega 3 You might need less or more liquids depending on the size of your blender. Blend until smooth #digestion #antiinflammatory #healingplacemedfield #smoothie

      Power smoothie for digestion and anti-inflammatory
      Makes about 4 – 8 oz drinks
      Ingredients
      In a blender add

      1 Celery rib for digestion
      One large banana for potassium and magnesium
      1/2 c each of blueberries, raspberries, blackberries and strawberries for healthy cell development and repair free radical cells and quiet down body inflammation (antioxidants)
      2 cups of coconut water for electrolytes
      1 cup of unsweetened coconut milk for omega 3
      You might need less or more liquids depending on the size of your blender. Blend until smooth
      #digestion #antiinflammatory #healingplacemedfield #smoothie

      antiinflammatory healingplacemedfield digestion smoothie

      Questions? Contact Us

      Due to the volume of consultation requests, we will consider your request if you are inquiring about in-person reflexology services or wellness coaching via Skype. We will contact you through email. Send questions to Support@healingplaceenergyschool.com

         

        Service and Date

         

        Personal Information

         

        Verification

        Power Smoothie for Digestion and Anti-Inflammatory – Recipe

        Power Smoothie for Digestion and Anti-Inflammatory – RecipePower Smoothie for Digestion and Anti-Inflammatory – Recipe

        Power smoothie for digestion and anti-inflammatory

        Makes about 4 – 8 oz drinks Ingredients

        In a blender, blend until smooth

        1 Celery rib for digestion
        One large banana for potassium and magnesium
        1/2 c each of blueberries, raspberries, blackberries and strawberries for healthy cell development and repair free radical cells cells and quiet down body inflammation
        2 cups of coconut water for electrolytes
        One cup of unsweetened coconut milk for omega3

        You might need less or more liquids depending on the size of your blender.

        Enjoy!

        About the recipe creator- Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master and teacher. She is the owner of the Healing Place and the Healing Place Energy School.  Helen specializes in helping people to find relief from digestive disorders, chronic pain, and balance hormones naturally. To schedule a free consultation, call 508 359-6463 or schedule at www.healingplacemedfield.com

        Healing Place Energy School is an online school that is devoted to teaching energy healing techniques classes. There are no prerequisites.

        For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing”” click here.

         

         

         

         

        5 Rituals for a Positive and Uplifting Day

        5 Rituals for a Positive and Uplifting Day5 Rituals for a Positive and Uplifting Day

        Everyone wants positive and uplifting days, but many do not know how to achieve them.

        Most are overwhelmed with daily responsibilities and stress and feel as though we are at the mercy of the day.

        What if you can set the intention for the day for positive outcomes?

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        Got Food Poisoning? Pain Relief Hand Reflexology Tip

        Got Food Poisoning? Pain Relief Hand Reflexology TipGot Food Poisoning? Pain Relief Hand Reflexology Tip

        There is nothing worse after eating a wonderful meal at a restaurant and then becoming sick with food poisoning afterward.

        I had a night just like this. After being at home for two hours after dinner, I felt like there were bombs going off in my stomach.

        The next hour I lived in the bathroom while drinking a gallon of ginger tea, I decided to do some hand reflexology on myself to relieve gastrointestinal pain. I pressed on painful points on each hand for 10 minutes and began to feel better.

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        Break Addiction Patterns Through Mindfulness in Six Steps?

        Break Addiction Patterns Through Mindfulness in Six Steps?Break Addiction Patterns Through Mindfulness in Six Steps?

        We all are addicted to something. For me, I like to work. I work a lot. Work gives me a feeling of achievement, and I know it is helping not only my clients but also my readers, subscribers and members on Healing Place’s many social media platform.

        There is a sense of fulfillment that I know I’m living my life purpose work

        There are good addictions and bad ones. The positive ones make you feel good about what you do and where you are. The bad ones make you feel bad and guilty about yourself. It feels icky, dense, and the energy doesn’t flow.

        Continue reading →