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Tagged: calm the mind

The 5 Yoga Poses You Should Be Doing Every Day

April 13th, 2015 | calm the mind

Daily life often becomes overwhelming as we try to balance our relationships, careers, and a growing to-do list — all at once. The stress seems to gradually increase, until suddenly, we feel a breakdown coming on. I’m always seeking new ways to calm my mind and create peace within myself amid the busiest days. As […]

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