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Tagged: inflammatory foods

10 Ways to Reset Your Hormones for Health, Energy, & Weight Control

June 15th, 2015 | inflammatory foods

So often, patients drag themselves into my office complaining of multiple symptoms like thinning hair, brittle nails, erupting skin, poor sleep, exhaustion, constipation, sexual or menstrual dysfunction and weight gain. These are all clues that can suggest hormonal imbalance. For example, fatigue and difficulty sleeping suggest problems with the adrenals, the glands that produce stress […]

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