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Tagged: juice

How Some Healthy Foods Can Hurt You

August 17th, 2015 | juice

When patients first visit my office, I always make it my business to find out not only about their health histories and lifestyle habits, but also what they eat. Fortunately, these days patients are more knowledgeable about nutrition than they were even five or 10 years ago, so that makes the job of turning their […]

Where Does Sugar Hide?

July 30th, 2015 | juice

Of all the dietary causes of obesity, consumption of added sugar leads the charge. A wealth of information now exists on the ever-increasing amounts of sugar steadily added to the American diet over the past several decades, largely in the form of packaged and processed foods. Here are the top 5 offenders: Soda and Energy/Sports […]

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