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Tagged: pause

Easy Ways to Practice Mindfulness Everyday

September 12th, 2015 | pause

Have you ever wondered what it means to live in the present? Aren’t we all here, now, in the present? Technically, yes, but for so many of us, we are only 10 percent here. We are really living in our minds. We exist from day-to-day in a dream-like state where we’re not really connected to […]

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