Tagged: stressrelief

What is Japanese Forest Bathing?

August 18th, 2015 | stressrelief

Forest bathing isn’t the kind of bath where you strip down and hop in a tub. It’s about basking in nature, in greenery — and you can wear whatever you want. Forest bathing is a literal translation of shinrin-yoku, a term coined by the Japanese government in 1982 to encourage urbanites to immerse themselves in […]

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