Tagged: tryptopha

Eating Almonds Make Me Sleepy!

June 11th, 2016 | tryptopha

Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make an appointment with a dietitian to help me with my food plan (not […]

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