Charka Balancing

Your feet and legs form the foundation of your body, carrying you through every step of daily life. From a holistic perspective, discomfort in these areas may contribute to an imbalance in the first chakra by creating feelings of insecurity, fear, stress, or disconnection.   Painful legs and feet can have a profound effect on […]

Your crown chakra (seventh chakra) is strongly influenced by political uncertainty because it governs your sense of meaning, belief systems, spiritual connection, and overall perspective on life. By understanding this imbalance you can regain powerful insights what is going on in the political world.    Why Political Stress Disrupts Your Seventh Chakra? When the world […]

Your throat chakra (fifth) and third eye chakra (sixth) are strongly influenced by political uncertainty because they govern communication, truth, perception, and inner clarity. Learning to stay grounding an important skill to have during turbulent political times.  Why Political Stress Disrupts Your Fifth and Sixth Chakras? When external environments feel tense or polarized, the throat […]

Political uncertainty can strongly affect your third chakra (solar plexus) and fourth chakra (heart chakra) by disrupting your sense of personal power, self-worth, and emotional connection with others. By learning how your chakras are affected, you will begin to understand how emotional health can affect your physical health.     When external conditions feel unpredictable, […]

Not that long ago, the concept of canine reflexology seemed “out there” and was not the subject of mainstream dog conversation. But more people are looking for holistic and gentle alternative therapy for their pets.    Canine reflexology, a holistic therapy that involves applying gentle pressure to specific points on a dog’s paws, ears, or […]

You can stay positive with your family and friends during the holidays in many ways. We all have traditions and rituals on how we close out an old year and welcome the new. Some come together to share a dinner table piled with delicious foods, catch up with those we haven’t seen, share stories, remember […]