feet health

Feet are perfectly engineered to do their job of providing stability and mobility to our whole body. They contain thousands of nerve endings, help us stay up against gravity all day, and yet, feet are probably the most ignored part of the body. As a yoga teacher, I shower feet with a lot of attention […]

I’m a doctor and I hate going to the doctor. The crowded waiting room, the crappy magazines, the guy talking too loudly on his cell phone. I don’t like any of it. They say physicians make the worst patients, and I’m no exception. But last year I went to see a doctor as a favor […]

How many of these facts do you know remember about your feet? Fun Foot Facts – Foot Anatomy Each of our feet contain 26 bones – which accounts for 1/4 of the bones in our entire body. When these bones are out of alignment, so is the rest of the body. It’s also interesting that […]

Peripheral artery disease (PAD) is a buildup of cholesterol and plaque in the arteries that lead to the extremities.