healthy living

Yes you can break the migraine pain cycle with face reflexology. Give yourself a 10 minute face Reflexology session and you will improved circulation, move toxins and sinus buildup while breaking migraine headache pain.   Here are some thoughts on face reflexology and its potential benefits: Microcosm of the Body: The face is considered a […]

Arrival of a 2024, marks another new year for a symbolic opportunity for personal growth and self-improvement. New Year serves as a natural checkpoint, prompting individuals to reflect on the past and contemplate the future. Many people embrace the concept of New Year’s resolutions to set intentions for positive change in various aspects of their […]

If you feel trapped or emotionally enslaved? You can break the negative emotion cycle with mindfulness and chakra balancing. What Does it Mean to be an Emotional Enslaved? It’s a common human experience to be overwhelmed by feelings that seem to control us rather than vice versa. When emotions dictate our actions and reactions, it […]

  As the lights twinkle and the air fills with holiday activities, we celebrate another festive season—a time to gather with family while reflecting on what we did this year and as we are reminded of our gratitude list. Amidst our bustling lives, the holidays remind us to pause and reflect on our tremendous blessings. […]

  You can find nausea and dizziness relief with Reflexology! There are only several reflexology points on the hands to press, and you will feel better before you know it.   Reflexology is a practice that involves applying pressure to specific points on the hands and feet to promote relaxation and well-being. Many people find […]

Eczema and Psoriasis pain relief can be easy with Reflexology! Just a touch of the fingers and thumbs you can find eczema and psoriasis pain relief in a few healing sessions. Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears to stimulate the body’s natural healing […]