Tagged: anxiety

Your morning yogurt could be doing a lot more than just improving your digestive health. According to a new study from the College of William & Mary, probiotics could also help ease your social anxiety. A team of psychologists surveyed about 700 college students on their eating and exercise habits, personalities, and any social anxiety […]

The Healing Place Medfield gets tons of email thanking us for our videos, health tips and classes. We are honored to be of service to the community by offering education and on-site and off- site healing experiences. The Healing Place Medfield has more than 80 self help, self care videos in our video library and […]

Stress started millions of years ago during pre-historic times when our ancestors had to run from predators or risk being eaten. This sudden onset of stress prepares the body as part of the fight or flight response. Under this kind of stress, people receive a sudden burst of energy and endurance is increased as the […]