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Tagged: coolsinflammation

Ghee – Ayurveda’s Super Nourishing Health Food

July 27th, 2015 | coolsinflammation

We talk a lot about ghee in Ayurveda. It is said to be the best oil to cook with and it turns out there are lots of good reasons. From the Ayurvedic perspective, ghee is special because it is the only fat that is said to strengthen the digestive fire. First of all, what is […]

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