Tagged: eggshell

Egg Shells – Calcium Supplement?

April 6th, 2015 | eggshell

The Institute of Medicine recommends that adults 19 years and older get 1,000-2,000 mg of calcium per day. Instead of buying calcium that has Calcium citrate, Hydroxide, Gluconate, Aspartate, or Coral Calcium, try a natural form of calcium by grinding organic egg shells into a powder that you can add to your meal. bit.ly/1bZRxY0   […]

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