I recently watched Oprah interview author Michael Pollan. During the interview, Pollan explained one of his life rules: “When chopping onions, just chop onions.” It’s kind of funny, but also highly profound: Pollan makes a conscious effort to be present and appreciative of what he’s doing, even in the most mundane situations. How wonderful, right? […]
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How To Turn Boring Moments Into Life-Altering Mindfulness Exercises
July 2nd, 2015 | exercisingRecent Posts
From time to time I do shows where I educate the public about #reflexology. I’m surprise how many people still don’t know what are the #health benefits including #pain relief #healingplacemedfield 508-359-6463From time to time I do shows where I educate the […]
Sharing My Love For Guided Group MeditationsBy Reiki Practitioner, Robin Bornstein I started my […]
Fascinating Facts About Your Incredible HandsMy Reflexology colleague, Bill Flocco, of the American […]
I knitted this #sweater in 1990. It has more than 40 colors. This is a true #intarsia #knitting.I knitted this #sweater in 1990. It has more than 40 […]
Don’t miss out on all of the #delicious and #nutritious #food here at the #NaturalLivingExpo !!Don’t miss out on all of the #delicious and […]- Chakras – What Do They Look Like?Each of the main chakras look like a funnel (just […]
Know Your Chakras – The Book
Foot Reflexology Book
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