Tagged: HealingPlaceMed

I’m in love with my Spiralizer. Since it arrived in the mail on August 15th I have been spiralizing vegetables, zucchini, onion, and cucumbers. It is easy to use even if the directions are very clear. Here is a recipe I would like to try from the Spiralizer Cookbook Prep time:  35 mins Cook time:  […]

From my research I read that this is a very effective recipe to encourage moving content in the intestines. Give it a try. Don’t forget to drink plenty of water to help flush. Otherwise the content will turn in to a brick. Prep Time: 10 minutes, Cooking time: 0, Serves: 8 Cooking time ¼ cup […]

Raspberries belong to the rose (Rosaceae) family of plants, which houses some of the world’s most beloved fruits including apples, apricots, blackberries, cherries, loquats, peaches, pears, plums, and strawberries. Almonds also belong to this diverse family of plants. Among U.S. consumers, raspberries are the third most popular berry and follow right after strawberries and blueberries. […]

It’s amazing how unnecessarily we push ourselves. Always running to the next appointment or saying yes to events we know we should skip for time and sanity’s sake. In the end, your mood and your productivity suffer when you run yourself ragged. Resentment builds up, your energy plummets, and then maybe you even beat up […]

The Lui family loves to make pies.  One of our favorites, Blueberry with Sour Cream and Lemon Peel Crust.  Due to the high fat content in this pie crust it can be a little fussy to make.  Once you master it, you will be making it again and again. The crust is flaky, light and […]