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As part of Helen Chin Lui’s self-care and self-help health series she is excited to be sharing her knowledge at her upcoming fall 2015 presentations.. October 20 – “Reflexology to Reduce or Eliminate Pain” to healthcare staff at the Providence VA Medical Center. October 13 – “Get Out of the Bathroom and Back Into Life” […]
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Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make an appointment with a dietitian to help me with my food plan (not […]
Even when challenging times test you, remember to keep breathing. Remember to take deep breathes to stay calm and steady. “Meditation is the only freedom as it is a dimension beyond the mind. All the stress and struggle are of the mind.” – Sadhguru Remember that life is a journey, not a destination. Just because […]
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Why Almonds Can Make You Sleepy? Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make an appointment with a dietitian to help […]
(Bill Gates) Last month, during a trip to Europe, I mentioned that I plan to invest $1 billion in clean energy technology over the next five years. This will be a fairly big increase over the investments I am already making, and I am doing it because I believe that the next half-decade will […]
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