Tagged: HealingPlaceMedfield

The dictionary’s definition of empathy is the ability to understand and share the feelings of another. In my work I have learned to listen to clients with empathy and without judgement. My experience has come from years of practicing how to hold the energy space for clients so that they feel safe enough to talk […]

Body language plays a major role in how others view you. The way you carry yourself says a lot about you, including your posture and the way you walk, stand and sit.

Quinoa, what is quinoa? It’s definitely not a fish as thought by Ben Affleck in the movie “Gone Girl”. Quinoa is categorized as what is known as an “ancient grain.” These grains have been around for thousands