Tagged: holistic healing

I had never heard of Ayurveda before, so I decided to dig a little deeper to find out what it was all about. It is one of the world’s oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on […]

Wouldn’t it be nice if we could just take a pill and all our worries would float away? While that might not be the case just yet, holistic health pro Elissa Goodman has a pretty close solution: adaptogens. These powerful plants are the closest thing to a “miracle cure” for stress that nature has to offer, […]

Happy Friday fellow health enthusiasts! So, I stumbled across an interesting article about how cheese is just as addictive as opium , and I wanted to hear your thoughts on this statement. The article from Elite Daily, starts off by comparing cheesy (no pun intended) statistics, and how Americans in the 1970s consumed 8 pounds […]

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There are however some general rules that everyone should stick to in order to prevent problems