Tagged: quads

What Can I do to Strengthen My Knees?

April 5th, 2016 | quads

I have clients coming for reflexology sessions for knee pain. Most of the times the pain originates from a lack of muscle tone due to inactivity or overuse. I suggest that they seek a doctor’s consultation what is the root of the pain. Sometimes it can be deterioration of muscles supporting the knee. If this […]

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