Prep Time: 25 minutes Cooking time: 55 minutes Serves: 8 Ingredients • 4 small squash (acorn, butternut, carnival, dumpling or delicata) • 2 cups of quinoa prepared according to directions • 1 medium, peeled, cored, and chopped granny smith apple • ½ of green or red pepper, chopped • 1 stalk celery, chopped • ¼ […]
We love food at the Lui’s household that has the taste of South of Border. In this recipe instead of the rice, we substituted it with quinoa. Prep Time: 20 minutes Cooking time: 20 minutes Serves: 4 Recipe can be doubled or tripled
Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make an appointment with a dietitian to help me with my food plan (not […]
If you like the combination of fruits, yogurt or cream and some crunchy granola then you will definitely like this Vegan parfait that is yogurt free. Usually parfaits are preferred for breakfast but I wanted to make dessert out of these along with some healthy food swaps. Serve chilled and enjoy! Don’t get fooled by […]
A vegetarian tabbouleh (also spelled tabouleh or tabouli) salad, made with healthy, whole grain and high-protein quinoa. It’s really a two-in-one: you get a quinoa salad as well as a traditional Middle Eastern tabbouleh, and it’s vegetarian and vegan as well as gluten-free. Like cooking with quinoa? I know I do! Try out some other […]
This is not a Foot Rub! Someone emailed looking to be part of Healing Place’s apprentice Maureen Jennings’ reflexology clinical work. She said that she loves a “good foot rub.” I think the hairs on the back of my neck stood 90 degrees when I heard “foot rub!” Let me explain, a foot certification program is a 300 hours long (mine was 360 hours) consisting of foot anatomy, general physiology, practice and clinical reflexology sessions. In my case, I was require to write a thesis on my clinical observations – “Can Reflexology Help to Reduce or Eliminate Medication Intake!” And the answer was yes, I saw a reduction of medication, but no one was able to eliminate their medication. There is much to learn beyond a foot rub. Let me define the difference between a $35 foot rub parlor session and a certified reflexology session in this video. https://youtu.be/_JQsNrimLtA #reflexology #stressrelief #healyourself #quicktipswithhelen #holistichealth #selfhelptips #wellnesstips #nomorestress #…
How Healthy Are Your Chakras?
Reiki II – 4 Part Reiki Training
Ready to go into the oven #Apple #pie w #cider #butter crust using #cortland and #Macintosh #apple #betterthananybakery #food #foodie
One Day Migraine Headache Pain Relief Clinic Would you be interested in a hands-on, one day clinic on how to feel and move migraine headache pain? Day will comprise of 1. Why is Energy deficient or excessive in the third eye and crown chakras? 2. Actual hand manipulation on the head 2a. Hand reflexology to relieve headache pain 3. muscle testing for food allergies 4. headache healing meditation I would love to get your feedback. If I get enough yeses, I’ll make this happen. 1. in person (one day) 2. Online (4-5 parts) 3. As an evergreen course (4-5 parts) on my HealingPlaceEnergySchool.com Pick one #migraineheadache #migraine #reflexology #selfcare #healing #holistic
Let’s try again! I got my cape on this time! Please join me for a LIVE Q&A – Ask the Reflexologist tonight, September 12 at 8pm EST Here is your chance to ask an expert questions about Energy Medicine. You can email me your questions at [email protected] or in the box below and I’ll answer as many questions as I can. I got a couple of questions already. How does reflexology and energy work to fight illness and tumor? Just saw the video on babies and colic issues, does that work for adults as well? Also what does corn/callous on the ball of feet mean? What about cracked heels? What’s the emotional/mental reason of each of these foot issues? Thank you for your guidance. I’ll even give reflexology tips on the air. Got a question? post it below! #healing #energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #donthatemeditate #belight #energyhealers #beintheflow #energymedicine #breaknegativ…
The Healing Place LLC helps all ages to find relief from chronic pain, chronic digestive problems and balance hormones naturally. We practice COVID19 safety. Don’t forget to check on our online school HealingPlaceEnergySchool.com. Thank you.
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