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Tagged: release stress

Did you get up and get out? #stress #exercise #selfhelp

April 29th, 2022 | release stress

Getting up and getting out helps to ease stress and anxiety. Taking a walk around the block while enjoying your surroundings helps to quiet your mind and lowers your blood pressure. Take time to breathe and release. Want to know how to handle stress better? Check out our stress and anxiety releasing courses at HealingPlaceEnergySchool.com […]

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