Tagged: sinus headache

  Reflexology is a natural therapy that can support sinus relief by stimulating specific pressure points on the feet, hands, and face that correspond to the sinus cavities. By applying focused pressure to these reflex points, reflexology helps encourage circulation and lymphatic movement, which are essential for reducing sinus congestion. Improved blood flow may help […]

Anyone who has a sinus headache understands how painful it can be. Sinus headaches are sometimes confused with migraine headaches, but sinus headaches usually come from a sinus infection, whereas a migraine headache does not. Sinus pressure builds around the eyes, cheeks, and forehead, causing stuffy noses, fatigue, and achy feeling in the teeth.