Tagged: stress

When cancer patients face stress, fatigue, or nausea, they may turn to integrative therapies such as reflexology to help ease symptoms. Although each patient responds individually, reflexology can support relaxation and comfort during cancer treatment and offers an alternative to traditional massage. What is Reflexology? Reflexology uses pressure and touch on the feet, hands, and […]

This article, by Issue Editor Trevor Courneen and excerpted from Newsweek’s Special Edition, Spiritual Living, The Secret to Peace and Happiness, explores the power of Reiki and of an open mind. Hands are, deceptively, the most essential weapon at a doctor’s disposal. Whether they’re handling a scalpel, administering a vaccination or setting a broken bone, […]

There is increasing scientific understanding and acceptance that chronic stress and its effects on the brain can lead to a host of health issues. But there has been less research into the mind’s potential to heal. A new book by journalist and scientist Jo Marchant, Cure: A Journey into the Science of Mind over Body, […]

Meditation is making a big impact all over the world and has gone main stream. Meditation has been practiced for thousands of years throughout the world. Meditation is a practice of quieting the mind to connect to your soul and higher self. This practice of quieting can be a tool for transforming your mind and […]

Workplace is not making you happy? Co-workers on edge? Do people feel angry and negative? Wednesday, January 13, 7-8:30pm at the Holistic Wellness Center, Park Street, Medfield $35.00 Helen Chin Lui of the Healing Place will be talking about how to radiate positive energy and neutralize negative energy in the workplace. The pressure and stress […]