Tagged: stress

EAST LANSING, Mich. – Researchers at Michigan State University are finding that many women who are receiving chemotherapy while in the late stages of breast cancer are turning to a complementary therapy known as reflexology to help them cope. In a pilot study, researchers from MSU’s College of Nursing tested three different complementary therapies – […]

(Reflexology Association of America) Today recent research studies have been conducted around the world, including in the US, which are validating the effectiveness of reflexology on a wide variety of conditions. Chronic conditions seem to respond especially well to reflexology. In China, where reflexology is accepted by the central government as a means of preventing […]

For those of us looking to release the negative energy that may be blocking our chakras, one area of our life we should carefully examine is our relationships. Relationships are an essential aspect of healthy living but just as we must maintain the health of our body, mind, and spirit, we must also monitor the […]

At this point, most of us are probably familiar with the slow food movement. It’s a phrase and idea many of us are warming up to, and why wouldn’t we? It’s all very romantic! It makes me think of Europe and how they take so much time and thought for meals. I imagine sitting down […]

What causes the most fear? When I ask this question in my workshops or lectures, a majority of people will home in on an answer based on their own personal experience. But, inevitably, all the answers are rooted in the same thing: uncertainty. Uncertainty and fear of the unknown drive many people to depression, addiction, […]