Tagged: stressreduction

7 Pressure Points To Reduce Stress & Boost Metabolism – Foot Reflexology Tips

June 18th, 2015 | stressreduction

Your thoughts and visualizations affect the world around you — starting with your body. If your goal is the best possible version of yourself, picture that person mind’s eye. Your ability to imagine is most effective when you’re relaxed, so try visualizing your best self first thing in the morning and then again before you […]