Digestive

by Digestive Wellness Coach, Katie Lamie A lot of sage health advice boils down to this simple statement: Add more fruits and vegetables to your diet. Let’s take it to the next level. Add more nutrient-dense fruits and veggies to your plate. Now we’re talking. Let’s maximize the health benefits you – and your family […]

What has Reflexologist Helen Chin Lui been up to? In addition to scheduling and coordinating various workshops, I have been on a 3 week liver detox/purification program. Why did I do this? Even though I live a pretty healthy lifestyle, eat balanced meals, follow a moderate exercise plan, and try to get enough rest and […]

Are you aware of how much sugar you eat daily? I just learned from a liver detox program that I am a sugar addict. My addictions do not come from eating candy or pastry,  but mine come from eating too much breads, pasta and rice. During the liver detox I learned a great deal what […]

  Do you suffer from the discomfort and embarrassment of frequent, severe or persistent: Indigestion? Heartburn?Constipation? Irritable Bowel Syndrome (IBS)? If your answer is “Yes”! Digestive Disorder Relief Workshop  Reflexology and Energy Medicine Can Help You!! Join Reflexologist, Helen Chin Lui at the Healing Place on Tuesday, October, 21, 2014, 7-8:30pm at the Healing Place, […]

Why Does Coffee Hurt My Stomach? For many of us, coffee is a daily ritual to be savored, or, at the very least, a welcome pick-me-up at the start of a hectic day. But we might be concerned about our habit – either we feel we should cut down on our caffeine intake or experience […]

From Helen Chin Lui’s book “Digestive Health Secrets: Deactivate You Sick Genes NOW! Coming out in 2015. From my research I learned that the Environmental Working Group (EWG) develops an annual list of the dirty dozen foods and “Clearn 15” foods that are safer to eat non-organically.  The group analyzes the Department of Agriculture’s data […]